Spring Cleaning for Your Well Being
April 6, 2023
By Peggy LindseyIt’s Springtime! We excitedly throw open our windows . . . releasing the stale, stagnant air of Old Man Winter. Whether you’re washing
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Clarity in Alone Time
October 30, 2022
By Peggy Lindsey For many women, aloneness is a negative state of being. Yet, choosing to spend time with yourself has tremendous emotional benefits, especially
Removing the Mask
October 1, 2022
By Peggy LindseyGrowing up we were encouraged to seek out role models who we could imitate as we discovered our own talents. However, this continued
Do You Believe in Angels?
August 31, 2022
By Peggy LindseyNearly 8 in 10 Americans believe in these heavenly beings! In a recent study, 77% of adults believe in the existence of angels,
A Deeper Form of Self-Care
July 28, 2022
By Peggy Lindsey There is a deeper form of self-care, and it takes a lot of courage if one is willing to dive in. It
Release Drama . . . Embrace Peace
May 1, 2022
By Peggy Lindsey Drama is so prevalent in our world, and it isn’t very hard to find. It is unhealthy. Arguing and fighting actually create
Self-Care in Service to Others
March 2, 2022
By Peggy Lindsey From the time we are small we are taught to give of ourselves, that we shouldn’t be selfish, and that the needs
When Life Throws You Curve Balls
August 28, 2021
By Peggy Lindsey It hits when you least expect it. Everything is moving along nicely, yet you never see the brick wall fast approaching! Our
Pushing the Reset Button on Your Day
July 31, 2021
By Peggy LindseyWho doesn’t like seeing their days go exactly as planned? Yet, every once in a while, it seems as if the moment you
Receiving Gracefully
July 1, 2021
When it comes to giving and receiving, our hearts desire harmony, allowing us to enjoy a more fulfilling life. By Peggy LindseyMany of us give
Co-creating Our Lives
May 1, 2021
Let go and trust! Not always the easy path. By Peggy LindseyI believe we co-create our lives. At times we expect to know where we
An Opportunity for Forgiveness
March 1, 2021
Healing relationships begins with communication. By Peggy LindseyQuality Relationships are a person’s greatest joy. Time spent with those we love makes everything else secondary. Desiring
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About the Cover . . .
“Manèges” by Aaron Brewer In anticipation of the upcoming ballet “Midsummer Night’s Dream,” we teamed up with Hot Springs Children’s Dance Theatre Company director, Edmond
“Walk On” – A Book About Grief: Excerpted From David Hill’s Recent Newsletter“Walk On” – A Book About Grief:
In his newsletter, author David Hill recently published an article about this book by Stephen Panus. o read the full article, click the link below
A Peek Behind the Scenes of Our May Cover Photo
Our cover dancers are (l-r) Kylie Tobin, Claire Powell, behind Claire Powell-Emma Millard, Scarlett San Andres Rivers, Chloe Powell, Annabel Flores, Claire Cleveland, Martina Flores,
Arts & The Park: Celebrate Imagination Offers Ten Days of Creative Events
Arts & The Park: Celebrate Imagination, the Hot Spring’s Area Cultural Alliance’s unique and vibrant 10-day arts festival, will begin on Friday, April 26, and
