Stepping Out of Our Comfort Zone 

By Peggy Lindsey
Comfort zones . . . we love them! They feel so good and safe, and we relax easily in their embrace. Just as with your favorite pair of slippers, you eventually have to step into something new. 

Lately, we are all getting pushed out of comfort zones, and quite rapidly I might add! Changes are happening so fast it makes our heads spin. Perhaps we could all use a little shake-up – wake-up call. We get so used to things being a certain way, and when what is familiar is disrupted, we get triggered! 

When you get your buttons pushed for whatever reason, instead of lashing back, take a moment to breathe. Tune into your heart space and ask yourself “Where is this reaction stemming from? How is this serving me? What opportunities are showing up for me to consider?”  

We get stuck in belief systems, don’t we? The ones our parents, teachers, clergy, and coaches all handed down to us. We can easily jump on the bandwagon of “rightness” or “wrongness”, pointing fingers, and giving whoever will listen a piece of our mind. But, it’s time to truly know ourselves now. And we are being given a choice and a new chance to decide what is right for us. 

Changes are coming . . . there’s no doubt about that. And we are now given the opportunity to stretch and to reach for something better and meaningful. Our old slippers are worn and tattered . . . and we step out of our comfort zone. Ready to create something fresh and new. 

Peggy Lindsey is a Professional Life Coach, Master Teacher of Arcing Light Energy Healing, and a Spiritual Mentor. Her passion is assisting women on their journey toward happy, healthy lives by empowering them to live more joyfully and consciously. She created her business, On Angels’ Wings Healing and Coaching, in 2012 and currently practices in Oklahoma City, Oklahoma. She can be reached at 928-273-8447. For more info, www.OnAngelsWingsHealing.com/. 

Share:

Most Popular

Get The Latest Updates

Subscribe To Our Newsletter

No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.

Categories

On Key

Related Posts

About the Cover . . .  

“The Nutcracker”  Courtesy of Edmond Cooper Photo Design by Rhonda Panasenko  There’s something magical about this time of year in Hot Springs! As the holiday season draws near, the Hot Springs Children’s Dance Theatre Company is hard at work preparing for its annual production of “The Nutcracker”—a beloved holiday tradition that brings

Celebrate the Season in Style 

Annie Smith and Melodi Cone of The Velvet Attic Boutique bring a Western Chic touch to fall with horse graphics, flowing maxi skirts, statement belts, and boots. Navy, taupe, and black reflect the season, while turquoise jewelry and fringe add personality.  November brings a shift in fashion as holiday gatherings,

Feast Month – November 1 – 30 

Give Our Advertisers a Taste of Your Support!  Hot Springs celebrates the Spa City’s diverse restaurant scene during Feast Month – November 1- 30, which means three things: it’s time to redeem restaurant deals, dine at your favorite spots, and vote for your favorite restaurants – from best BBQ to best

Fall Provides Perfect Weather for Hiking and Biking Our Trails 

Located just minutes from downtown Hot Springs, the Northwoods District is one of eight exciting districts in the local trail system. It features 31+ miles of trails around Bethel, Dillon, and Sanderson lakes for mountain biking, hiking, and trail running.   The Northwoods District is directly accessible from historic downtown and