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AMP’D UP: Finding Solid Footing After Everything Fell Apart 

Katy Grainger’s journey through sepsis, limb loss, survival, and rebuilding a life with purpose.  By Rick Bontkowski Katy Grainger remembers waking up alone on the floor of her Hawaii home unable to understand why her body was shutting down. The room was dark. Her body ached. She struggled to piece together where she was and how she got there. Just hours earlier, she believed she was dealing with a small infection

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AMP’D UP: A Season to Start Again  

This spring, Angelina Martinson reminds us that the joy isn’t in being perfect, it’s in being willing to try.  By Rick Bontkowski, Spring doesn’t arrive quietly. It pushes its way in, warming the air, stretching the days, and nudging all of us back outside. There’s something about this time of year that invites movement. Walks get longer, trails call louder, and for many of us, it feels like a fresh start.  But for amputees, “getting back out there” can

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AMP’D UP: Awareness Changes Everything 

Limb loss changed my body. Awareness changed my purpose.  By Rick Bontkowski The room is quiet except for the soft mechanical rhythm of a prosthetic foot meeting the floor. Step. Pause. Step again. For many amputees, that sound marks the beginning of a completely new life.  April is Limb Loss and Limb Difference Awareness Month, and for the past several years, I’ve used this space in The Springs Magazine to highlight remarkable people in the amputee

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AMP’D UP: Why the Paralympics Matter  

Team USA’s Kevan Hueftle, proof that comeback is a decision, not a moment.  By Rick Bontkowski In early March, the world will turn its eyes to Italy as the Milano Cortina 2026 Paralympic Winter Games open on March 6, 2026, and run through March 15. Over ten days, the best winter Para athletes on earth will compete across six sports and 79 medal events, carving speed and precision into snow, ice,

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AMP’D UP: Finding Your Voice – Gini Thomas and the Power of Advocacy 

For Gini Thomas, advocacy begins with showing up as herself and inviting others to learn, listen, and engage.  By Rick BontkowskiAdvocacy rarely begins on a stage. More often, it starts quietly, in lived experience, in unanswered questions, and in the decision to speak when silence would be easier. For Gini Thomas, advocacy has become both a responsibility and a calling.  Gini is an amputee, educator, and content creator who has

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AMP’D UP: Reimagining the Future in 2026: Viktoria Modesta & the New Shape of Possibility 

Viktoria Modesta challenges traditional ideas of beauty and ability, transforming her prosthetic into a powerful expression of identity, creativity, and the future of self-design. —photo by Propela Limited  By Rick Bontkowski, A new year invites more than resolutions; it invites reinvention. January is a moment to question old definitions and imagine what the future could look like if we stop accepting limits that were never meant to be permanent. Few artists

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AMP’D UP: The Rhythm of Reinvention 

Where technology meets soul, rhythm finds a new heartbeat—photo courtesy of Guinness World Records.  By Rick BontkowskiWhen life takes something from you, it often leaves behind a choice: to stop or to start again in a different way. For drummer Jason Barnes, that choice came after a devastating electrical accident that cost him part of his right arm. Most would have seen an ending. Jason saw an opening.  What began

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The Amputee Who Lost 250 Pounds and Found Himself 

Two photos. One man. A lifetime between them. Proof that change begins the moment you stop making excuses.  By Rick Bontkowski Some transformations are visible. Others happen deep within, in the quiet moments when you decide to stop giving up on yourself.  For Mark Ksobiech, the journey began with loss, the kind that forces you to start over completely. After the amputation of his leg, Mark faced not only the physical

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AMP’D UP – Crooked Halo: The Artistry of Eric Eckenberger 

Creating beauty from struggle, Eric’s halo remains unbroken.  By Rick BontkowskiSome people rebuild their lives after hardship; others transform that struggle into an engine of relentless creation. Eric Eckenberger is one of those rare souls who has refused to let the loss of a limb limit him. Instead, he has poured his energy into art, music, clothing, and community, crafting a life that is as inventive as it is inspiring. 

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Finishing Strong: Parker Byrd’s Season of Grit 

Parker Byrd, making history as the first NCAA Division I baseball player to compete with a prosthetic leg, proving the season’s greatest wins aren’t always on the scoreboard.   By Rick Bontkowski  As fall rolls in, the crack of the bat grows rarer, stadium lights dim earlier, and another baseball season heads toward its close. It’s a time when players reflect on the year behind them, what they’ve overcome, what they’ve achieved,

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The Unlikely Warrior: Katie Eddington’s Race Toward Resilience 

More than a track star—Katie is a force of nature, a symbol of strength, and a rising voice in the adaptive sports world.  By Rick Bontkowski August is hot, and in the heat of summer, resilience often takes center stage, and few embody it like 16-year-old Katie Eddington. A soon-to-be junior in high school, Katie is currently competing at the national level in Michigan, where she recently set national records in

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AMP’D UP211: 

Freedom Reclaimed: Earl Granville’s Journey from Combat to Community  Earl Granville. True strength isn’t the leg you stand on—it’s the weight you carry for others. Photo-Joseph Kelley Photography  By Rick Bontkowski As fireworks light up the sky this Fourth of July, many of us pause to reflect on freedom, what it costs, and what it means. For combat veteran and amputee Earl Granville, freedom has taken on a deeper, more personal

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“Moku Playland”   Photo of Kate Zunick Courtesy of Hot Springs Sister City  Kate Zunick relaxes in one of the most beloved features of the Moku Playland exhibit — a giant wooden “hot springs” tub filled with hundreds of smooth wooden balls inspired by the bubbling thermal waters of Hot Springs.  Hidden somewhere among the

A One-of-a-Kind Wooden Play Experience Arrives in Downtown Hot Springs 

Moku Playland Pop-Up Opens June 1 with Interactive, Screen-Free Fun for Families  Families and visitors to downtown Hot Springs will have the opportunity to experience a unique style of hands-on play this summer as Moku Playland opens June 1 for a special month-long pop-up at 831 Central Avenue.  Open Thursday-Tuesday

World Championship Bathtub Races Set for June 6 

The Hot Springs Fire Department entry nears the finish line in the 2025 Running of the Tubs. — Courtesy Visit Hot Springs  The lineup is complete for the 2026 Stueart Pennington World Championship Running of the Tubs bathtub races through historic downtown Hot Springs. The race starts at 9 a.m. on Saturday,

Yoga: Two Months at The Yoga Place 

Where are we?” Missy Conry and Melissa Stevens  By Missy Conry & Melissa StevensCan you spot where we took this picture? Take a selfie in front of the same mural and text to 501-651-0545 for a free drop-in class! You can also text us for hints if you need a clue.  As we reflect