Peggy Lindsey

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Clarity in Alone Time

October 30, 2022

By Peggy Lindsey For many women, aloneness is a negative state of being. Yet, choosing to spend time with yourself has tremendous emotional benefits, especially when handling negative emotions and experiences. These are crucial moments when we need solitude to reflect and recharge ourselves.  When facing difficult circumstances with feelings of discomfort rumbling inside, it is essential to separate ourselves from others for a little while. When we embrace the

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Removing the Mask

October 1, 2022

By Peggy LindseyGrowing up we were encouraged to seek out role models who we could imitate as we discovered our own talents. However, this continued even into adulthood as people strive to mirror the success and fame of those who have “made it” in the world. Eager to mimic others, we put on a mask of disguise, hiding our true identity. Yet none of us were created to be the

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Do You Believe in Angels?

August 31, 2022

By Peggy LindseyNearly 8 in 10 Americans believe in these heavenly beings! In a recent study, 77% of adults believe in the existence of angels, while 30% more women do than men. Angels are spiritual beings created by God, whose mission is to communicate messages, give direction, offer comfort, and protect humankind. According to Angelology, the study of angels, there are nine “choirs” or branches of angels; however, only two

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A Deeper Form of Self-Care

July 28, 2022

By Peggy Lindsey There is a deeper form of self-care, and it takes a lot of courage if one is willing to dive in. It is about creating a life you are in love with. Sometimes the process isn’t all that pretty. The first step is being sincerely honest with yourself and to decide right then, that you will no longer run away from your problems or sweep them under

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Release Drama . . . Embrace Peace

May 1, 2022

By Peggy Lindsey Drama is so prevalent in our world, and it isn’t very hard to find. It is unhealthy. Arguing and fighting actually create disease! The good news is you can choose something different! Begin re-evaluating your relationships. Is it becoming more uncomfortable to stay with people, even when you have known them for years? Look closely. Are there individuals in your life who dump their negativity on you

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Self-Care in Service to Others

March 2, 2022

By Peggy Lindsey From the time we are small we are taught to give of ourselves, that we shouldn’t be selfish, and that the needs of others outweigh our own. Although this allowed each of us to understand that the world did not revolve around us, it also taught us to never place ourselves at the top of our priority list. This is especially true for most women. They give

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When Life Throws You Curve Balls

August 28, 2021

By Peggy Lindsey It hits when you least expect it. Everything is moving along nicely, yet you never see the brick wall fast approaching! Our immediate response is disbelief followed quickly by panic or even fear. A million questions flood your thoughts as you try to make sense of what just happened . . . and the most agonizing one of all . . . “Why?” What do you do

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Pushing the Reset Button on Your Day

July 31, 2021

By Peggy LindseyWho doesn’t like seeing their days go exactly as planned? Yet, every once in a while, it seems as if the moment you step out of bed, everything goes topsy-turvy! You can’t find your car keys, your child forgot his homework, your appointments go awry, your favorite shop closed early, and the list goes on… What seems to be a day of mishaps is often our ego minds

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Receiving Gracefully

July 1, 2021

When it comes to giving and receiving, our hearts desire harmony, allowing us to enjoy a more fulfilling life. By Peggy LindseyMany of us give of ourselves easily, every day. The needs of others rank high on our lists, and we do whatever we can to ensure those needs are met. We offer no hesitation, because it is meaningful for us to give of ourselves to others, and most of

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Co-creating Our Lives

May 1, 2021

Let go and trust! Not always the easy path. By Peggy LindseyI believe we co-create our lives. At times we expect to know where we are going, only to find we truly don’t! I tend to feel safe and secure when my game plan is drawn up, the road map laid out, and the compass pointed in a set direction. But life doesn’t always work that way! A few months

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An Opportunity for Forgiveness

March 1, 2021

Healing relationships begins with communication. By Peggy LindseyQuality Relationships are a person’s greatest joy. Time spent with those we love makes everything else secondary. Desiring harmony, we relish the company of those who lift us up and who share common interests and goals.  With all relationships, however, there are moments of conflict. We, or those we love, may not be feeling well, may be struggling with a concern, or may

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Small Acts Toward Enduring Good

January 31, 2021

Like a lantern in the dark, one’s light produces peace and calm in others. By Peggy LindseyThe desire to fix the world seems staggering these days as chaos and emotions erupt in every corner of the globe. Overwhelmed, we find ourselves feeling helpless in effecting peace. It is in these moments that we must understand that it is not our task to fix the whole world, but to offer a

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About the Cover . . .  

“Moku Playland”   Photo of Kate Zunick Courtesy of Hot Springs Sister City  Kate Zunick relaxes in one of the most beloved features of the Moku Playland exhibit — a giant wooden “hot springs” tub filled with hundreds of smooth wooden balls inspired by the bubbling thermal waters of Hot Springs.  Hidden somewhere among the

A One-of-a-Kind Wooden Play Experience Arrives in Downtown Hot Springs 

Moku Playland Pop-Up Opens June 1 with Interactive, Screen-Free Fun for Families  Families and visitors to downtown Hot Springs will have the opportunity to experience a unique style of hands-on play this summer as Moku Playland opens June 1 for a special month-long pop-up at 831 Central Avenue.  Open Thursday-Tuesday

World Championship Bathtub Races Set for June 6 

The Hot Springs Fire Department entry nears the finish line in the 2025 Running of the Tubs. — Courtesy Visit Hot Springs  The lineup is complete for the 2026 Stueart Pennington World Championship Running of the Tubs bathtub races through historic downtown Hot Springs. The race starts at 9 a.m. on Saturday,

Yoga: Two Months at The Yoga Place 

Where are we?” Missy Conry and Melissa Stevens  By Missy Conry & Melissa StevensCan you spot where we took this picture? Take a selfie in front of the same mural and text to 501-651-0545 for a free drop-in class! You can also text us for hints if you need a clue.  As we reflect