Dr. Kurt Larsen

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Before Your Body Has to Shout 

This Fall, Start Listening to the Little Things  By Dr. Kurt Larsen, DC, F.I.C.S. Your body may be compensating long before it starts hurting—and you could be walking past the clues every day.  Fall puts everyone back on schedule. School, sports, meetings, and appointments return, but our own health often slips to the bottom of the list. Before adding another appointment, spend a week becoming curious about how your body moves. 

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Don’t Let the Summer Heat Steal Your Summer 

Your body was designed to adapt. Help it thrive this summer.  By Dr. Kurt Larsen, DC Summer is one of my favorite times of year. It’s a season for family vacations, afternoons on the lake, gardening, backyard barbecues, and enjoying God’s beautiful creation. But every summer, I also see patients whose fun has been interrupted by dehydration, heat exhaustion, muscle cramps, headaches, or fatigue. The good news is that many heat-related illnesses are preventable

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Is Your Mind in Holiday Overdrive or in Harmony? 

Breathing with intention tells your body it’s safe to rest, repair, and restore balance.  By Dr. Kurt Larsen As the season of lights and lists unfolds, many people feel their energy drop even while joy surrounds them. Within the “Triangle of Health,” physical, chemical, and mental, most of us protect the body and watch what we eat, but overlook the “mental side” that drives everything else.  Your thoughts are not just

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Is Your Body Truly Healthy, Or Just Quiet? 

The Triangle of Health.  By Dr. Kurt Larsen Most people think being symptom-free means being healthy. But true health is not just the absence of pain or sickness, it’s your body’s ability to Adapt, Heal, and Thrive. One of the best ways to understand this is through what I call the “Triangle of Health.”  The first triangle represents three types of stress we face every day: Physical, Mental, and Chemical.  When

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TAROT: The order of the Golden Dawn Significators

The Celtic Cross, or Grand Cross, spread was recommended for answering questions by Arthur Edward Waite, who was part of the short-lived but influential magic order of the Golden Dawn, founded at the end of the nineteenth century.   Later, Waite devised the Tarot pack named after him, which was designed

Laughter is the Best Medicine 

By Alison CraneHave you heard the phrase “laughter is the best medicine?” According to the Mayo Clinic, it just may be what the doctor orders when it comes to relieving stress. Researchers found short-term effects of laughter include:  Some possible long-term effects of laughing regularly include:  Here are some tips

AR Craft Guild Christmas Showcase Features Teresa Schlabach 

“Hestia” – 18” x 18” – $350, mounted on a hand-painted, gallery-wrapped canvas.  The 48th Annual Arkansas Craft Guild Christmas Showcase will be held December 4 – 6 at the State Fairgrounds Hall of Industry, 2600 Howard Street, in Little Rock.   Featured artist Teresa Schlabach combines her photography and machine

Nominate a Worthy Business or Nonprofit Organization 

The Arkansas Business of the Year awards program is designed to recognize outstanding businesses and nonprofit organizations from across the state. An outside panel of judges convenes once the nomination window closes to identify individuals and companies who have thrived throughout tough economic times, are increasing annual revenue above industry