The Power of Asking for Help

By Peggy Lindsey
We all experience moments of overwhelm: whether from tasks to be done, directions to understand, or emotional upheaval, the need for assistance arises. The rub is that one must be willing to ask for help!

Asking for help can be a vulnerable act, and thus, too many people refuse to do so, even in critical circumstances. One may feel shame or embarrassment, fearing judgment that somebody may think less of him/her. Yet, refusal to ask for help is a kind of arrogance, insisting on doing it all by yourself no matter what. Such actions reflect a tremendous lack of faith in others. Those that realize family, friends, and associates have the love, care, and resources to step in and ease the pain and struggle, can feel safe in being open and joining forces to find the right solutions.

As geese fly in V-formation, each bird flapping its wings creates an uplift for the bird behind it resulting in the whole flock getting over 70% better mileage than if each were flying solo. And when the lead bird gets tired, it rotates to the back and another takes over. They know the importance of receiving a little help from friends.

Brene Brown quotes, “We don’t have to do it all alone. We were never meant to.” When we come to know the power of asking for the help we need, we also discover the joys of giving and receiving shared with those we love and trust. So hesitate no more . . . it’s time to ask!

Peggy Lindsey is a Professional Life Coach, Master Teacher of Arcing Light Energy Healing, and a Spiritual Mentor. Her passion is assisting women on their journey toward happy, healthy lives by empowering them to live more joyfully and consciously. She created her business, On Angels’ Wings Healing and Coaching, in 2012 and currently practices in Oklahoma City, Oklahoma. She can be reached at 928-273-8447. For more info, visit https://onangelswingshealing.abmp.com/.

Share:

Most Popular

Get The Latest Updates

Subscribe To Our Newsletter

No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.

Categories

On Key

Related Posts

About the Cover . . .  

“Brady Roseberry”  Featured at the Big Steam & Roots Music Festival Photography by Jay Hiatt  FIRST – Check out the Gallery Walk $250 Gift Card Giveaway on Pg. 4!  Hello, Hot Springs! As we lean into the autumn equinox, we’re celebrating with a burst of blues, hometown pride, and one seriously striking cover.  This month features

The Carework Project: Reckoning with Love, Labor, and the Living World  

By Jennifer Case  By Erin Wood  The Carework Project: Reckoning with Love, Labor, and the Living World is the third book by Conway resident and University of Central Arkansas creative writing professor Jennifer Case, released last month from Trinity University Press.   Combining elements of memoir, collage, interview, research, and cultural reflection, The Carework Project probes what care

Yoga: Benefits of Tree Pose 

Can you find this mural in downtown Hot Springs? Text a selfie in front of it to receive a free drop-in at The Yoga Place for any class in September. 501-651-0545. Photo by Missy Conry.  By Missy Conry & Melissa Stevens In yoga, balance is about more than simply standing on one

Fall Fashions Include Back-To-School Choices

The transition into autumn signals the busy back-to-school shopping season. As autumn approaches, style is taking a richer turn, and The Velvet Attic Boutique is bringing the season’s changing look to downtown Hot Springs. Their curated autumn lineup mixes seasonal colors, balances rich textures and versatile layers, and features transition-ready