
Yoga: Benefits of Gate Pose
By Karen Watson Reeves Gate Pose is one I like to use in a sequence between seated and standing poses. I had been looking around town for a unique gate to include in the photo, but was having no luck. Thanks to the inspiration and idea of my eagle-eyed photographer, Fred Padilla, a fun solution was found. I also had been wanting to incorporate the fountain that links Whittington, Central















