Release Drama . . . Embrace Peace
May 1, 2022
By Peggy Lindsey Drama is so prevalent in our world, and it isn’t very hard to find. It is unhealthy. Arguing and fighting actually create
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Self-Care in Service to Others
March 2, 2022
By Peggy Lindsey From the time we are small we are taught to give of ourselves, that we shouldn’t be selfish, and that the needs
When Life Throws You Curve Balls
August 28, 2021
By Peggy Lindsey It hits when you least expect it. Everything is moving along nicely, yet you never see the brick wall fast approaching! Our
Pushing the Reset Button on Your Day
July 31, 2021
By Peggy LindseyWho doesn’t like seeing their days go exactly as planned? Yet, every once in a while, it seems as if the moment you
Receiving Gracefully
July 1, 2021
When it comes to giving and receiving, our hearts desire harmony, allowing us to enjoy a more fulfilling life. By Peggy LindseyMany of us give
Co-creating Our Lives
May 1, 2021
Let go and trust! Not always the easy path. By Peggy LindseyI believe we co-create our lives. At times we expect to know where we
An Opportunity for Forgiveness
March 1, 2021
Healing relationships begins with communication. By Peggy LindseyQuality Relationships are a person’s greatest joy. Time spent with those we love makes everything else secondary. Desiring
Small Acts Toward Enduring Good
January 31, 2021
Like a lantern in the dark, one’s light produces peace and calm in others. By Peggy LindseyThe desire to fix the world seems staggering these
Stepping Forth ––With Our Gifts
January 1, 2021
By Peggy Lindsey Every New Year offers each of us an opportunity to step forth. Traditionally, the list making of the annual resolutions taps into
Finding Hope at Christmas
December 1, 2020
By Peggy LindseyChristmas is a magical time, and it seems even more important this year to fully embrace the wonder of the season. The holidays
Gratitude and Appreciation
November 1, 2020
By Peggy Lindsey In this month of Thanksgiving, how easy it is to move into the space of gratitude given all we have gone through
Abuse is Never Your Fault
October 1, 2020
Every year, more than a million women all over the world suffer abuse and it comes in many forms. By Peggy Lindsey Women of all
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
December 2, 2024
Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
