Stress: The Good, the Bad, and the Helpful
April 6, 2025
When feeling stressed, take breaks to calm yourself and refocus. By Alison CraneWould your perfect day be stress-free? Do you wish you could get rid
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What’s Your Game Plan?
March 4, 2025
Create your game plan for a healthier lifestyle now! By Alison Crane Having a game plan leads to a greater likelihood of achieving your goals. When
Show and Tell: Loving Your Kids Every Day
February 4, 2025
Participating in enjoyable activities with children is one of many way–s to show how much you care for them. By Alison Crane Happy Valentine’s Day Month!
January is Slow Cooking Month
December 28, 2024
There are more than six hundred thousand Google searches involving the words, “slow cooker,” every month. You’re sure to find a great recipe to put
Seasonal Affective Disorder
December 2, 2024
It’s normal to have some days when you feel down. By Alison CraneWhile the winter holidays are often the most wonderful time of the year
Holiday Eating with Diabetes
November 4, 2024
When dining out, ask for sauces and dressings to be served on the side to control your portions. By Alison CraneIs holiday food a stressor
What’s on Your Fall Bucket List?
September 30, 2024
Alison Crane checked a 4-H High Adventure Trip in Minnesota off her bucket list this year. By Alison Crane A bucket list is different than a
Keep Your Future Bright – Wear Shades!
June 29, 2024
With all of the risks of UV exposure, wearing sunglasses is an easy way to protect your vision. By Alison CraneMost everyone has seen a
Find a Reason to Celebrate, Even If It’s Onions
June 5, 2024
Onions are actually in the top five most-eaten vegetables. The average American consumes about 21 pounds every year. By Alison CraneDo you need a reason
Worry Is Not Problem-Solving
April 28, 2024
Where worry limits, problem-solving is not restricted to one answer or action but can involve multiple solutions and outcomes. By Alison CraneSomeone once told me
Historical Society Requests Total Eclipse Photos and Stories
April 4, 2024
Kyle Clem and Liz Robbins of the Historical Society. The Garland County Historical Society announces a call for Total Solar Eclipse photo taken by both
Experiencing the Moment
April 4, 2024
Planning ahead is instrumental in creating a positive experience during the April 8, 2024, total solar eclipse. By Alison Crane“Life is all memory, except for
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Did You Know Chinese is a Logographic Language?
April 6, 2025
April is Alcohol Awareness Month
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It’s Cherry Blossom Festival Time!
April 6, 2025
Lineup of Crowd Favorites on Tap for Bridge Street LIVE
April 6, 2025
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Did You Know Chinese is a Logographic Language?
Celebrating Chinese Language Day by featuring a bit of history about the written language. April 20th marks Chinese Language Day for the United Nations. Chinese
April is Alcohol Awareness Month
One in ten Americans suffers from alcoholism. Is that someone you know? By Dr. Annie Xu April marks Alcohol Awareness Month, aimed to bring awareness to
It’s Cherry Blossom Festival Time!
Masae Satouchi performs a traditional Japanese dance wearing a beautiful kimono at the 2023 festival—photo by Terrance Armstand. The Hot Springs National Park Sister City
Lineup of Crowd Favorites on Tap for Bridge Street LIVE
Enjoy free outdoor concerts in June. Four crowd-favorite bands are scheduled in June as the Bridge Street LIVE free concert series returns to the Bridge
