Food

Recent Stories

Choose “Nutrient-Dense” Foods Instead of “Empty Calories”

January 29, 2024

Add a nutrient-dense food to your favorite meal of the day and continue adding new foods to your meals one food at a time. By

Earn Rewards With Arkansas Craft Beverage Pass

January 28, 2024

When you sign up, the pass is instantly delivered via text and email and is ready to use immediately. Raise a Glass for Great Rewards!

Flavor 101: Make your holidays a work of art

November 25, 2023

By Eve VictoryEating is a multisensory experience. Even before we get to taste, we are wooed by presentation, smells, and sounds. All of our senses

Academy of Nutrition & Dietetics: Nutrition Plays Vital Role in Managing Diabetes

November 25, 2023

Planning meals and snacks to include complex carbohydrates provides sustained energy while minimizing blood sugar spikes. The Academy of Nutrition and Dietetics is raising awareness

SHOP LOCAL!!

November 9, 2023

Hot Springs is a unique place to visit, and with plenty of local restaurants, events, and shops, there is something for everyone here. The Springs

Flavor 101: November is Vegan Month

November 6, 2023

A student in National Park’s Hospitality class creates a vegan recipe. By Eve VictoryVeganism is not some new 21st-century trend. First conceptualized in 1944, veganism

One Easy Step to Improving Your Health

November 6, 2023

Beans and grains are great sources of fiber. Consuming more fiber on a daily basis is proven to help with weight loss, heart disease, and

Join the Bikes & Bites Social Mountain Bike Ride

October 3, 2023

Mountain Bikers will meet at the Waterworks Trailhead, 300 Pineland Drive, Friday, October 6, at 5:45 PM for the Bikes & Bites fun ride. Wheels

Flavor 101: Food Benefits of Fall

October 3, 2023

Baked Pumpkin Oatmeal is a delicious snack that can be topped with milk and maple syrup. By Eve VictoryA 20-year resident of Hot Springs, I

3 Simple Ways to Boost Your Overall Health

October 3, 2023

Learning new and unique recipes is a fantastic strategy for boosting your overall health and well-being. By Kim ThomasTaking care of our overall health sounds

Drink & Think: Mystery. Science… Murder?

October 3, 2023

On a dark and stormy night, a group of strangers gathered in an old bathhouse only to discover a murder afoot. Was it the park

Seed to Snack Simplicity

October 3, 2023

Popcorn provides over nine essential vitamins, including vitamins B6, A, E and K. A serving of popcorn contributes about 8% of the daily value of iron.