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About the Cover . . . 

Paul Wineland – Jackson House  Photography by Pam Clark  As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership, commitment to a cause, and giving back to the community.  Paul Wineland, our cover feature, is a shining example of these qualities. His decision to volunteer stems from a desire to give back to Jackson House, an organization that once supported him.  Thanks to Pam

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January is Slow Cooking Month 

There are more than six hundred thousand Google searches involving the words, “slow cooker,” every month. You’re sure to find a great recipe to put your crock pot to work.  By Alison Crane Chances are there is a slow cooker in your house. Many might wonder, “what is so great about a slow cooker?” Let’s celebrate Slow Cooking Month with some Slow Cooking Trivia. Did you know?  Research by USDA FSIS

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Donations to Jackson House Go Far Toward Fulfilling Needs and Wishes

Janie Smith and Tammy Jones are preparing for the holidays the Jackson House way – fulfilling the needs and wishes of so many in our community. By Lana PierceJackson House, for many of us, is synonymous with the unhoused population in Hot Springs. And though it does render services to that small group (it comprises less than 1% of the total local population), Jackson House reaches deep into the community.

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Choose Fun and Healthy Holiday Menus 

There are many healthy and delicious food options for holiday meals.  With the holidays upon us, many are excited about festivities filled with food, family, and fun. While preparing, I am reminded of the dietary needs of my family and patients living with high blood pressure (hypertension) and high blood sugar (diabetes).  Hypertension and diabetes are very common and are “silent killers”. The American Heart Association estimates 1 in 3

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Science Museum to Host 23rd Annual Taste of the Holidays 

Taste of the Holidays – one of the best opportunities to experience a tasty variety of culinary delights while supporting a worthy cause.  Mid-America Science Museum will hold its 23rd annual Taste of the Holidays event on Thursday, November 21, from 6:00 PM to 9:00 PM. All proceeds go toward supporting the museum’s educational programs and exhibits.  The event is sponsored by ATA CPAs + Advisors, PLLC, with additional support

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Tom Daniel Holiday Chili Cook Off 

The Downtown Association of Hot Springs will kick off the holiday season with the Tom Daniel Annual Chili Cook Off in Downtown Hot Springs.   Local businesses will compete to see who can cook up the best chili in town. Each year the event serves as the catalyst to flip the switch to turn on the downtown Christmas lights.   The Cook Off takes place on Monday, November 25, starting at 4:30

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Holiday Eating with Diabetes 

When dining out, ask for sauces and dressings to be served on the side to control your portions.  By Alison CraneIs holiday food a stressor for you or someone you know? It can be if you or a family member are managing Type 2 Diabetes. Food affects how we feel and overindulgence or eating high-fat or sugary foods can cause blood sugar and blood pressure issues.   To have a happy

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Master Gardeners: Elderberry  

Elderberries MUST BE COOKED before consuming.  By Ramona Slick Our local native Elder (Sambucus canadensis) is considered a subspecies of the European Black Elder (Sambucus nigra) now classified in the family Adoxaceae which includes several subspecies of Sambucus along with viburnums.  Elders are multi-stemmed woody shrubs growing 8-12 ft. tall and wide. Stems have large piths that become hollow as they mature. Stems live about 5 years., but new shoots arise from

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Coffee and a Smile 

Fine coffee and fun selfies are the order of the day at Go Foto Yourselfie and Espresso Yourselfie, two new businesses in historic downtown Hot Springs.  By Lana Pierce“Don’t just survive – thrive!”  It defines the vibe permeating the second floor of Spencer’s Corner. That’s where you’ll find simpatico businesses Go Foto Yourselfie and Espresso Yourselfie. The latter, downtown’s most recent coffee lounge, has emerged as an “it” place during

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Spa City Food Truck Festival June 14-15 

Calling all foodies! Get ready to tantalize your taste buds at the Spa City Food Truck Festival coming to Bridge St. LIVE! Entertainment District, Bridge Street, in Hot Springs, Friday – Saturday, June 14-15. This sizzling event will bring together a diverse array of the state’s finest food trucks, offering a delectable selection of culinary delights to satisfy every craving. Enjoy the car show on Saturday, play around in the

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Find a Reason to Celebrate, Even If It’s Onions 

Onions are actually in the top five most-eaten vegetables. The average American consumes about 21 pounds every year.  By Alison CraneDo you need a reason to celebrate? Here it is… June 22, 2024, is National Onion Ring Day! Who doesn’t love a batter-dipped and deep-fried food item that comes in a fun shape? Onion rings are popular in Canada, the United Kingdom, Ireland, Australia, and even some areas in Asia.

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Arts & The Park: Celebrate Imagination Offers Ten Days of Creative Events 

Arts & The Park: Celebrate Imagination, the Hot Spring’s Area Cultural Alliance’s unique and vibrant 10-day arts festival, will begin on Friday, April 26, and run through Sunday, May 5, 2024. The festival, held at various locations around Hot Springs, offers a blend of in-person and virtual activities. The 2024 Celebrate Imagination theme aims to showcase the universal experience of creativity and the profound role of imagination in enriching the

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About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

Thriving Under Pressure:  Arkansas Diamonds Manager Lauren Hatten Discusses the Team’s Success and Goals  By Lana Pierce Fans (and future fans) of the Arkansas Diamonds: Tune in! Arkansas’s best indoor arena football team, established in Hot Springs as the “Wiseguys” before expanding this year, the Arkansas Diamonds are bringing back the hard-hitting entertainment. The sport’s

Yoga: Benefits of Mermaid Pose 

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create

Happy 150th Birthday, Hot Springs!  

Each person attending the birthday gala will receive this special commemorative coin.  Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society.  “Although our city’s history goes back hundreds of years

Melissa Carper Will Open Inaugural Birding Festival of the South 

Singer Melissa Carper. — Courtesy Visit Hot Springs  Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot