Make Your Journey a Healthy One
April 27, 2025
A positive perspective on the choices we make for our health takes the drudgery out of it and emphasizes the benefits. By Alison CraneScientists and
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Yoga: Benefits of Reverse Triangle Pose
April 6, 2025
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
April is Alcohol Awareness Month
April 6, 2025
One in ten Americans suffers from alcoholism. Is that someone you know? By Dr. Annie Xu April marks Alcohol Awareness Month, aimed to bring awareness to
Smoke and CO Detectors! Duking It Out to Save Our Lives
April 6, 2025
The National Fire Protection Association recommends properly installing, testing, and maintaining smoke and carbon monoxide detectors in our homes and businesses. By Alana Pierce We were
The Power of Beliefs
April 6, 2025
By Peggy Lindsey Beliefs . . . we all have them! Normally we don’t give them a second thought, but when we consciously work with them,
Arts Festival in Search of a Few Good Volunteers
April 6, 2025
Join long-time community volunteer, Clyde Covington, who’s smiling presence has graced many local events. The Hot Springs Area Cultural Alliance holds an annual spring arts
Join in Celebrating National Library Week with GC Library
April 6, 2025
Take time to rediscover the offerings at your local library during National Library Week, April 6-12. By Erin BaberWhat draws people to the library? Everything!
Stress: The Good, the Bad, and the Helpful
April 6, 2025
When feeling stressed, take breaks to calm yourself and refocus. By Alison CraneWould your perfect day be stress-free? Do you wish you could get rid
About the Cover . . .
March 4, 2025
“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
March 4, 2025
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
March 4, 2025
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
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“Mystic Ozark” Photo Courtesy of Mystic Ozark This month, we take great pleasure in introducing Mystic Ozark, the latest gem in Hot Springs’ historic downtown
Yoga: Benefits of Thread the Needle
Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla By Karen Watson Reeves [Contributor’s note: 2025 is the year we
Shining a Light on Dementia: From Awareness to Action
By Dr. Annie Xu June is Alzheimer’s Awareness month. As parents and grandparents wonder if their grade school children are forgetting their lessons from the year,
Nine New Teams Sign Up for Stueart Pennington World Championship Running of the Tubs Bathtub Races
The Austin Weirdos cross the finish line in the 2024 Running. The Hot Springs Police Department team gets soaked. Photos courtesy Visit Hot Springs. Believe
