Tarot: Choosing a Tarot Deck
September 30, 2024
By Michelle Crandell When choosing a Tarot deck, ask yourself: 1. Is the deck a 78-card Tarot deck with twenty-two Major Arcana cards? Is the Fool
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Celebrate the Holidays with The Nutcracker Performances
September 30, 2024
A holiday celebration to share! Dancing toys, mischievous mice, and sparkling snowflakes dance to Tchaikovsky’s sumptuous score in Hot Springs Children’s Dance Theatre Company’s (HSCDTC)
AR NICA Mountain Bike Race for Grades 6-12
September 30, 2024
The Arkansas National Interscholastic Cycling League hosts two days of mountain bike racing at Northwoods Trails, Cedar Glades Park, 461 Wildcat Road, in Hot Springs,
The AMP’D UP211 Podcast: Redefining Limb Loss Through Storytelling
September 30, 2024
Host Rick Bontkowski, creator of The AMP’D UP211 Podcast, connects with the limb loss community worldwide. Photographer: Brian Mackender. Rick Bontkowski never imagined that a
AAA Volleyball State Finals
September 30, 2024
Gear up for the electrifying finale of the Arkansas high school volleyball season – the AAA State Volleyball Finals will be held on Saturday, November 2nd, at
October is Breast Cancer Awareness Month
September 28, 2024
Breast cancer screenings help detect cancer in early stages when treatment is most effective. By Dr. Annie XuWhy is breast cancer screening important? 1 in 8
Yoga: Benefits of Cat Pose
September 28, 2024
Karen Watson Reeves found a spooky location to demonstrate Cat Pose. Photo by Fred Padilla. By Karen Watson ReevesFirstly, can one even do Cat Pose
About the Cover
September 3, 2024
“Big Steam’s Victor Wainwright” Photo by Austin Britt We decided to mix things up for our September cover, stepping away from our usual format to
All South Muscle Competition
September 3, 2024
Flex your might in the Natural State! The All South Muscle Competition hits the Hot Springs Convention Center, Saturday, September 14. Calling all fitness fanatics
Welcome Home, Dr. Annie Xu
September 3, 2024
Dr. Annie Xu returns to Hot Springs to practice primary care medicine at Hot Springs Internal Medicine Clinic in downtown Hot Springs. Dr. Ann Xu
Yoga: Benefits of Dolphin Plank Pose
September 3, 2024
Karen Watson Reeves demonstrates Dolphin Plank Pose. Photo by Fred Padilla. By Karen Watson ReevesIn the waning days of the warmth of this calendar year,
Tikes, Trikes & Trails – An Event for the Entire Family
September 3, 2024
The FALL Tikes, Trikes, and Trails event is being moved to the Hot Springs Creek Greenway Trail. Participants will meet at Velocity Park, 325 Valley
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
December 2, 2024
Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
