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AMP’D UP: The Quiet Heroes 

August 16, 2026

I first met Rex at the Amputee Coalition National Conference. Today, I’m proud to call him a friend and fellow advocate.    By Rick Bontkowski Every year, thousands of amputees gather at the Amputee Coalition National Conference. It’s a place filled with remarkable stories, incredible technology, and people proving every day that life after limb loss is anything but limited.  It was there that I met Rex Ellebracht. At first glance, Rex didn’t demand attention. He wasn’t standing on a

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About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

July 8, 2026

Thriving Under Pressure:  Arkansas Diamonds Manager Lauren Hatten Discusses the Team’s Success and Goals  By Lana Pierce Fans (and future fans) of the Arkansas Diamonds: Tune in! Arkansas’s best indoor arena football team, established in Hot Springs as the “Wiseguys” before expanding this year, the Arkansas Diamonds are bringing back the hard-hitting entertainment. The sport’s popularity—and team’s fast-growing fan base—has made the Diamonds team a staple of local summertime tradition.  The Springs Magazine sat down with the

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Yoga: Benefits of Mermaid Pose 

July 8, 2026

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create a deeper connection between body and mind. One pose that beautifully combines all three is Mermaid Pose (Eka Pada Rajakapotasana variation).  Mermaid Pose is

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Spa City Aesthetics: Advanced Korean-Inspired Aesthetics 

July 8, 2026

Amy Jo Stader completed advanced training in South Korea in aesthetic techniques and regenerative therapies.  Located at 998 Shady Grove Road, Suite B, in Hot Springs, Spa City Aesthetics offers a modern approach to skin health, rejuvenation, and wellness. Founded by Amy Jo Stader, Clinical Aesthetician, the practice combines advanced aesthetic treatments with personalized care designed to help clients look and feel their best.  Before entering the aesthetics industry, Stader built a

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Signs of the Times: July 2026 — Emotional Reset, Reality Check, and Creative Rising 

July 8, 2026

By Chana Prince Greeting Fellow Travelers,   July 2026 carries a strong emotional-to-structural arc, moving from Cancer sensitivity into Leo expression, with a grounding Capricorn Full Moon highlighting responsibility and long-term choices.  The New Moon in Cancer July 14 opens a reset around home, family, emotional security, and nervous system healing. This is a “return to self” lunation—good for setting intentions around belonging, nourishment, and creating safer personal foundations. Themes of memory, ancestry,

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A Journey into Edgar Cayce’s Teachings: Judith Stevens Visits Arkansas in August 

July 8, 2026

Judith Stevens, a student of Edgar Cayce material for over 50 years, will present a workshop in August.  The A.R.E. Central Arkansas Area Team invites seekers of spiritual growth to Becoming Our Authentic Selves: Growing Into Our Mission, a transformative workshop led by A.R.E. staff member and Cayce scholar Judith Stevens. Taking place Saturday, August 15, 2026, from 9:30 a.m. to 4:30 p.m. at DeGray Lake Resort State Park, this in-person event (with on-demand recording available) offers a rare

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Spa City Classic: Indoor Pickleball 

July 8, 2026

Get ready to dink, drive, and dominate! The 2026 Spa City Classic Pickleball Tournament is heading to Hot Springs from July 30 – August 2, 2026, at Bank OZK Arena, 134 Convention Blvd.  Whether you’re a seasoned pro or a rising star, this premier event offers thrilling competition, a fantastic atmosphere, and the chance to test your skills against players from across the region. Join the fun in the “Spa City” for an unforgettable weekend

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The Freedom to Choose Again 

July 8, 2026

By Peggy Lindsey Our souls know we are free and always will be. However, when we were young, we were taught that we were subject to the influences of others . . . their opinions, ideas, and judgments. We ignored our own inner feelings in the attempt to satisfy others and avoid punishment. But many are now reconnecting with their inner guidance, trusting more their own feelings, and giving themselves permission to exercise

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Brad Ryan & Grandma Joy Check Off Hot Springs National Park on Their Journey 

July 8, 2026

These world-renowned national park travelers will visit Hot Springs National Park!  Author Brad Ryan and his grandmother, Grandma Joy, will appear at Emporium Bookstore at Lamar Bath House in Hot Springs on July 9, from 1:00–3:00 PM, to celebrate the release of Ryan’s new Simon & Schuster memoir, Grandma Joy and Me: A Journey of Healing, One National Park at a Time.  Their story began when Grandma Joy, then 85, revealed that

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Socialization and Healthy Aging 

July 6, 2026

Build new social connections by engaging in local events – like the St. Pat’s Day Zero K, volunteering, or connecting with friends or coworkers.  By Alison Crane Healthy aging and social wellness go hand in hand. Aging is inevitable, but aging well is a balance of our genetics and the choices we make. A full social life could help slow biological aging, according to recent studies. Our sense of connection and belonging, with

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TAROT: Tarot and Astrology 

July 6, 2026

In Tarot, each Major Arcana card is linked to a specific astrological influence.  — Images from TAROT by Jane Lyle. Photo by Steve Bonner.  By Michelle Crandell The Tarot has synchronicity with Astrology. Each sign of the Zodiac is connected to a Major Arcana card. Aries is associated with The Emperor card, Taurus with The Hierophant, Gemini with The Lovers, Cancer with The Chariot, Leo with Strength, Virgo with The Hermit, Libra with Justice, Scorpio

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Be Well Arkansas Offers Tips for Healthy Living 

July 2, 2026

Whatever you want to be—a good parent, a great athlete, a role model, etc.—it all starts with being well. An active, healthy lifestyle is key. BeWellArkansas.org offers tips and support to quit smoking and address health conditions like diabetes and high blood pressure. It’s never too late to make decisions to help you be healthier.   Including habits in your daily routine, like physical activity and a healthy diet, can improve your health and well-being

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About the Cover…

August brings a special kind of cheer to our quirky little town, as we celebrate two remarkable milestones: the City of Hot Springs’ 150th birthday and the 37th birthday of Gallery Walk. Together, they mark generations of creativity, community spirit, and the enduring belief that art belongs to everyone.  For 37 years, our artists,

Yoga: Finding Balance Through Dancer Pose  

Can you find this mural? Text us a selfie with it in the month of August and receive a free drop-in! 501-651-0545. Hint: Donuts on Park Avenue. Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa StevensYoga is often described as the practice of finding balance—both on and off the

Save the Date: Gudrun Mountain Bike Festival   

Registration is now open for the Eighth Annual Gudrun Mountain Bike Festival on Hot Springs’ acclaimed Northwoods Trails. The mountain bike extravaganza annually attracts hundreds of bikers of all abilities to Northwoods, which has been voted the No. 1 trail system in Arkansas six times. There are events geared for professionals, novice

Vibrant Nightlife in The Spa City 

When the sun dips below the Ouachita Mountains, Hot Springs reveals a vibrant and surprisingly diverse nightlife scene waiting to be explored. From cozy dive bars and bustling craft breweries to cocktail lounges and venues pulsing with live music, there’s an after-dark adventure suited for every mood.  Whether you’re looking