Be Open to Receive
January 29, 2024
By Peggy LindseyHopes and dreams are part of the human experience, yet many sabotage one’s chances of fulfilling such desires. Somehow we’ve been duped into
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High Vibe Living!
January 4, 2024
By Peggy LindseyEveryone experiences highs and lows in life, feeling on top of the world or trudging through muck. How would it feel to know
The Gift of Presence
November 25, 2023
By Peggy LindseyThe holiday season ushers in a time of bustling activity as we dive into our preparations for this festive time of year. Soon
Being There for Each Other
November 6, 2023
By Peggy LinsdeyEveryone experiences moments of pain or despair, and at times we reach out to that special friend or family member . . .
Tuning into Streams of Grace
October 3, 2023
By Peggy LindseyLife in the fast lane seems to be the way of it these days as we tackle our “have to’s”, and sadly, we
The Power of Asking for Help
August 26, 2023
By Peggy LindseyWe all experience moments of overwhelm: whether from tasks to be done, directions to understand, or emotional upheaval, the need for assistance arises.
Clarity in Alone Time
August 2, 2023
By Peggy LindseyFor many women, aloneness is a negative state of being. Yet, choosing to spend time with yourself has tremendous emotional benefits, especially when
The Power of the Ripple Effect
July 3, 2023
By Peggy LindseyPeople rarely consider how their actions impact the world. In fact, the majority of us go about our daily routines without a second
Be Willing to Heal Your Heart
May 8, 2023
By Peggy LindseyWalls are often built around the heart after tremendous hurt. With emotions in check, we envision ourselves standing as pillars of steel, ready
Spring Cleaning for Your Well Being
April 6, 2023
By Peggy LindseyIt’s Springtime! We excitedly throw open our windows . . . releasing the stale, stagnant air of Old Man Winter. Whether you’re washing
Clarity in Alone Time
October 30, 2022
By Peggy Lindsey For many women, aloneness is a negative state of being. Yet, choosing to spend time with yourself has tremendous emotional benefits, especially
Removing the Mask
October 1, 2022
By Peggy LindseyGrowing up we were encouraged to seek out role models who we could imitate as we discovered our own talents. However, this continued
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March 4, 2025
Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Let’s Not Kid Around with Our Kidneys!
March 4, 2025
Save the Date: AR Cherry Blossom Festival- April 12
March 4, 2025
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About the Cover . . .
“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Yoga: Benefits of (very modified) Sugarcane Pose
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
