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Academy of Nutrition & Dietetics: Nutrition Plays Vital Role in Managing Diabetes

November 25, 2023

Planning meals and snacks to include complex carbohydrates provides sustained energy while minimizing blood sugar spikes. The Academy of Nutrition and Dietetics is raising awareness about the positive impact healthful eating habits can have on individuals with Type 2 diabetes, as well as those at risk of developing the chronic disease. According to the Centers for Disease Control & Prevention, more than 37 million people in the U.S. have diabetes

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Join the Bikes & Bites Social Mountain Bike Ride

October 3, 2023

Mountain Bikers will meet at the Waterworks Trailhead, 300 Pineland Drive, Friday, October 6, at 5:45 PM for the Bikes & Bites fun ride. Wheels rolling at 6:00 PM! The ride will last approximately 1-1.5 hours and will take place on the Hot Springs Greenway, Velocity Pumptrack, and city streets. There will be a social hour after the ride at 420Eats, at 420 Malvern Avenue, in conjunction with the AHCR

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Flavor 101: Food Benefits of Fall

October 3, 2023

Baked Pumpkin Oatmeal is a delicious snack that can be topped with milk and maple syrup. By Eve VictoryA 20-year resident of Hot Springs, I anxiously await the cooler temperatures – and the variety of produce that comes with the fall. Fall vegetables are bursting with wonderful nutrients and provide amazing health benefits. They provide you with antioxidants, such as flavonoids and carotenoids, vitamins C, A, and K, fiber, potassium,

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3 Simple Ways to Boost Your Overall Health

October 3, 2023

Learning new and unique recipes is a fantastic strategy for boosting your overall health and well-being. By Kim ThomasTaking care of our overall health sounds like a reasonable goal, but it can be difficult to achieve. The good news is that there are countless strategies that you can incorporate into your daily routine that will help you lead a happier and more fulfilling life. Here are three tactics to get

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Drink & Think: Mystery. Science… Murder?

October 3, 2023

On a dark and stormy night, a group of strangers gathered in an old bathhouse only to discover a murder afoot. Was it the park ranger, the ghost of Al Capone, the seemingly meek museum employee, or one of your fellow Drink & Think guests? On Thursday, October 12, 5:30 PM – 7:00 PM, Ozark Bathhouse, located at 491 Central Avenue, becomes the scene of the crime at “Murder. Science.

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Flavor 101: September is Food Safety Education Month

August 26, 2023

When it comes to food safety, our emerging chefs are not too young to learn the importance of properly handling food. By Eve VictoryFood and Beverage is available just about everywhere, which is a great convenience in a society always on the go. How often though do we consider how safe our food really is? Currently, 1 in 6 Americans contracts food poisoning every year.  Bacteria are very easily spread,

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3rd Annual Southern Soiree at The Reserve

August 26, 2023

The Sunshine Therapeutic Riding Center (STRC) will host the 3rd Annual Southern Soiree at The Reserve on Thursday, September 28, 5:30 PM – 8:30 PM, to support their growing equine-assisted therapy program.  The Southern Soiree will be hosted at the W.C. Brown house, now known as The Reserve across from Oaklawn. Guests will enjoy Southern-inspired heavy hors-d’oeuvres, accompanied by musician Gavin Harper, as well as bid on luxurious and thrilling auction items. “This year, we

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Arkansas Craft Beverage Pass

August 25, 2023

Happy hour just got happier with Arkansas Tourism’s Arkansas Craft Beverage Pass. The free pass has been created for mobile devices and features a collection of Arkansas breweries, wineries, and distilleries offering deals and discounts to redeem during your visit. There are no apps to download to get started. When you sign up, the pass is instantly delivered via text and email and is ready to use immediately. When visiting

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Free Mobile Arkansas Craft Beverage Pass

July 3, 2023

Happy hour just got happier with Arkansas Tourism’s new Arkansas Craft Beverage Pass. The free pass has been created for mobile devices and features a collection of Arkansas breweries, wineries, and distilleries offering deals and discounts to redeem during your visit. There are no apps to download to get started. When you sign up, the pass is instantly delivered via text and email and is ready to use immediately. When

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Tapas and Wine Pairing Presented by Diablos

May 6, 2023

Reserve your tickets now for the Tapas and Wine Pairing at Diablos. Diablos Tacos and Mezcal is hosting the first-ever Tapas and Wine Pairing in Hot Springs. It will be a “Summer in Spain” themed event featuring wines from Spain accompanied by tapas. Tapas are small plates of food somewhere in size between a snack and an appetizer. Their Chef has selected the best Spaniard wines to whet the appetite

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Get a Taste of Hot Springs at Flavor of the Park

May 6, 2023

Take this opportunity to find your next favorite eating spot in Hot Springs. Flavor of the Park has many to sample. Tickets for Flavor of the Park are now on sale. Don’t delay! Secure your spot at one of the most anticipated events of the year. Advanced tickets are only $20, and can be purchased on the Greater Hot Springs Chamber’s website, www.hotspringschamber.com. Flavor of the Park is a food

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Free Mobile Arkansas Craft Beverage Pass

May 6, 2023

Happy hour just got happier with Arkansas Tourism’s new Arkansas Craft Beverage Pass. The free pass has been created for mobile devices and features a collection of Arkansas breweries, wineries, and distilleries offering deals and discounts to redeem during your visit. There are no apps to download to get started. When you sign up, the pass is instantly delivered via text and email and is ready to use immediately. When

Read More »

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About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

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Yoga: Benefits of Mermaid Pose 

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create

Happy 150th Birthday, Hot Springs!  

Each person attending the birthday gala will receive this special commemorative coin.  Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society.  “Although our city’s history goes back hundreds of years

Melissa Carper Will Open Inaugural Birding Festival of the South 

Singer Melissa Carper. — Courtesy Visit Hot Springs  Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot