All South Muscle Competition
September 3, 2024
Flex your might in the Natural State! The All South Muscle Competition hits the Hot Springs Convention Center, Saturday, September 14. Calling all fitness fanatics
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Welcome Home, Dr. Annie Xu
September 3, 2024
Dr. Annie Xu returns to Hot Springs to practice primary care medicine at Hot Springs Internal Medicine Clinic in downtown Hot Springs. Dr. Ann Xu
Yoga: Benefits of Dolphin Plank Pose
September 3, 2024
Karen Watson Reeves demonstrates Dolphin Plank Pose. Photo by Fred Padilla. By Karen Watson ReevesIn the waning days of the warmth of this calendar year,
Tikes, Trikes & Trails – An Event for the Entire Family
September 3, 2024
The FALL Tikes, Trikes, and Trails event is being moved to the Hot Springs Creek Greenway Trail. Participants will meet at Velocity Park, 325 Valley
Coffee and a Smile
September 3, 2024
Fine coffee and fun selfies are the order of the day at Go Foto Yourselfie and Espresso Yourselfie, two new businesses in historic downtown Hot
Four Mile Güdrun Mountain Bike Festival Nov. 8-10
September 3, 2024
Register now for the 6th Annual Güdrun – Northwoods Mountain Bike Festival. Registration is now open for the Sixth Annual Güdrun – Northwoods Mountain Bike
Master Gardeners: American Beautyberry
September 3, 2024
Beautyberries have small, lavender-pink, lilac-like flowers in spring, followed by purple or white berries. by Lin JohnsonThe most asked question at Garvan Woodland Gardens in
Breaking Free of the Echoes of the Past
September 3, 2024
By Peggy LindseyLife is not a bed of roses . . . nor is it a bed of thorns. Life is a combination of the
Volunteers Needed for the 33rd Documentary Film Festival
September 3, 2024
Register now to volunteer for the HS Doc Film Festival. Join the team of dedicated volunteers at this year’s Hot Springs Documentary Film Festival (HSDFF),
HSACA’s Networking Meeting Open to Area Artists
September 2, 2024
The Hot Springs Area Cultural Alliance (HSACA) will host its next Quarterly Networking Meeting on September 26, at The Club House, 118 Arbor Street. Meetings
Exclusive Fall Fundraising Gala
September 2, 2024
The Gala Noir promises to be a captivating celebration of art and creativity, Prepare for an evening of sophistication, avant-garde art, and interactive experiences at
Fall In Love with Yourself
September 2, 2024
Contact Lisa Arnold, RN-BSN for a one-on-one session to get a personalized plan to help you GLOW! Fall is here and the holidays are coming.
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
December 2, 2024
Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
