Stress: The Good, the Bad, and the Helpful
April 6, 2025
When feeling stressed, take breaks to calm yourself and refocus. By Alison CraneWould your perfect day be stress-free? Do you wish you could get rid
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Churchill’s Fine Cigars Announces “The Den” Grand Opening
April 6, 2025
Churchill’s Fine Cigars, known for its extensive selection of premium cigars from brands like Arturo Fuente, Padrón, and Cuban Stock, as well as a large
Reserve Tickets Now for The Sleeping Beauty Ballet
April 6, 2025
“The Sleeping Beauty’s” Lilac Fairy is performed by Emmakate Franz in the May production. True love awakens with a kiss to triumph over evil in
Let’s Go to the Mall: An ‘80s Seek-and-Find
April 6, 2025
By Erin WoodIf you’re a nostalgic ‘80s fan and love to go on the hunt Where’s-Waldo-for-adults style, you can’t miss Little Rock illustrator Sally Nixon’s
About the Cover . . .
March 4, 2025
“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
March 4, 2025
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
March 4, 2025
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
Guest Celebrities Valerie Bertinelli and Flavor Flav at First Ever 22nd Annual World’s Shortest St. Patrick’s Day Parade®
March 4, 2025
Special commemorative beads to be handed out at First Ever 22nd Annual World’s Shortest St. Patrick’s Day Parade in Hot Springs. Photo courtesy of Visit
AMP’D UP211: Life Beyond Reality TV – Cam Ayala’s New Purpose
March 4, 2025
Strength isn’t just about muscle, it’s about mindset. Cam Ayala is proof of that. By Rick Bontkowski Cam Ayala first captured public attention as a contestant
Perfectly Precocious Percy: Florida Tortoise Makes Her Home in Garland County
March 4, 2025
Sulcata Tortoise, Percy, feasts on a healthy garden diet. Submitted photo. By Lana Pierce (Thank you to Ms. Nancy Hansen, publicist and agent to Percy. Without
Electrifying Underground Music Live at Valley of the Vapors 2025
March 4, 2025
Tickets are on sale now for the 21st annual Valley of the Vapors Independent Music Festival (VOV) happening March 14-16, 2025. Taking place right here
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“Mystic Ozark” Photo Courtesy of Mystic Ozark This month, we take great pleasure in introducing Mystic Ozark, the latest gem in Hot Springs’ historic downtown
Yoga: Benefits of Thread the Needle
Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla By Karen Watson Reeves [Contributor’s note: 2025 is the year we
Shining a Light on Dementia: From Awareness to Action
By Dr. Annie Xu June is Alzheimer’s Awareness month. As parents and grandparents wonder if their grade school children are forgetting their lessons from the year,
Nine New Teams Sign Up for Stueart Pennington World Championship Running of the Tubs Bathtub Races
The Austin Weirdos cross the finish line in the 2024 Running. The Hot Springs Police Department team gets soaked. Photos courtesy Visit Hot Springs. Believe
