Hot Springs has been home to The Yoga Place for ten years, opening its doors on July 1, 2013. To celebrate the anniversary, a free yoga class will be offered on July 14, 6:00 P.M. The class will feature Sharon Stickney (co-founder and instructor) returning to Hot Springs to co-teach the class with Karen Reeves (owner and instructor). The class will end with a 20-minute sound bath, led by Erika
Karen Reeves demonstrates Reclined Hand-to-Big-Toe Pose A. Be the first to respond with her location and receive a free yoga class. Photo: Fred Padilla By Karen Watson ReevesIn looking back over the list* of poses I have written about in this space (yes, I am definitely a list-maker), I was surprised that Supta Padangusthasana A (yep, that is a mouthful, but so is the English translation, Reclined Hand-to-Big-Toe Pose A)
Karen Reeves demonstrates Flip the Dog pose in a beautiful bed of wildflowers. Photo: Fred Padilla By Karen Watson ReevesWe have all heard the phrase “jump for joy,” but sometimes I just want to flip for joy! What makes you joyful? Pause in the reading for a few breaths, close your eyes, and name things that fill you with joy. A few of the things on my list are family,
Karen Reeves demonstrates Flying Splits Pose. Photo: Fred Padilla By Karen Watson ReevesHave you ever wanted something so badly that you could think of nothing else? It would require a lot of hoping and dreaming and praying for it to come to fruition. Hard work and patience would be necessary. Seeing the Our Promise House come into being has been like that for the leaders and the board of Our
Karen Reeves demonstrates Plow Pose from one of Hot Springs’ most panoramic vistas. Photo: Fred Padilla By Karen Watson ReevesWhen I began thinking what to write about Plow Pose, I wanted to express the complete opposite of the idiom, “head over heels,” because, in this yoga posture, the body is more heels over head. As I thought about it more, I realized I am often entirely too literal. The meaning
Offering each other a helping hand with Tree Pose, are yoga instructors, Colleen Jones, Gail Ashmore, Lilly Crabtree, Karen Reeves,(owner of the Yoga Place), and Holly Deaton. By Karen Watson Reeves Sometimes I need to do things alone. Sometimes I need help and support. Being strong and independent has its merits, but working together also has advantages. I tend toward the strong, independent personality type; accepting help is difficult and
“Venus of the Springs” watches over Karen Reeves as she demonstrates Dolphin Pose.By Karen Watson Reeves The recently completed mural “Venus of the Springs” lured me to pose in front of her, as I had watched the progress for months and enjoyed the cover and story of the mural in the December edition of The Springs. If she is based on the Roman goddess, Venus, then she encompasses love, beauty,
Karen Watson Reeves enjoys special yoga time with her grandchildren during a recent trip to Disney World. For this photo, each child struck their favorite pose, while the youngest assisted Reeves with warrior pose. By Karen Watson Reeves December . . . and thoughts turn to giving and receiving gifts. In my opinion, the best gifts are not those that come wrapped in shiny paper with sparkly ribbons. The photo
Humble Warrior, demonstrated by Karen Watson Reeves, opens the heart to giving and receiving, followed by bowing in humility and gratitude. Photo by Fred Padilla.By Karen Watson ReevesEven though we should be aware of blessings and practice gratitude every day, in November American’s thoughts turn to thanksgiving. And even though we all have troubles and difficulties, most of us can honestly say that when we look around, we find we
Savasana, demonstrated by Karen Watson Reeves, is said to be the most difficult of all the yoga poses, yet the most important. Photo by Fred Padilla. By Karen Watson ReevesIt’s October! And that brings all things spooky and creepy and scary: ghosts, witches, goblins, skeletons, vampires, werewolves, zombies, and yes, even corpses. All in the name of FUN, of course. And where to find corpses, but cemeteries. While cemeteries are
Do you know the location of this photo of Karen Watson Reeves demonstrating Upward Facing Plank pose? First correct answer wins 3 free yoga classes. Photo by Fred Padilla. By Karen Watson ReevesUpward Facing Plank is a pose that requires quite a bit of strength in the abdominal muscles, along with the leg muscles and shoulders. Keeping the knees bent in a reverse table position is a good modification while
The starts had to align perfectly to photograph from a boat, on the lake, while Karen demonstrates Revolved Head-to-Knee pose, on a paddleboard. Photo by Fred Padilla. By Karen Watson ReevesWhew! It’s hot, right? As I am writing in mid-July for the August edition of The Springs, we are in the midst of an unrelenting heat/drought wave. August is also traditionally hot and dry in Arkansas. What is a person
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“Moku Playland” Photo of Kate Zunick Courtesy of Hot Springs Sister City Kate Zunick relaxes in one of the most beloved features of the Moku Playland exhibit — a giant wooden “hot springs” tub filled with hundreds of smooth wooden balls inspired by the bubbling thermal waters of Hot Springs. Hidden somewhere among the
Moku Playland Pop-Up Opens June 1 with Interactive, Screen-Free Fun for Families Families and visitors to downtown Hot Springs will have the opportunity to experience a unique style of hands-on play this summer as Moku Playland opens June 1 for a special month-long pop-up at 831 Central Avenue. Open Thursday-Tuesday
The Hot Springs Fire Department entry nears the finish line in the 2025 Running of the Tubs. — Courtesy Visit Hot Springs The lineup is complete for the 2026 Stueart Pennington World Championship Running of the Tubs bathtub races through historic downtown Hot Springs. The race starts at 9 a.m. on Saturday,
Where are we?” Missy Conry and Melissa Stevens By Missy Conry & Melissa StevensCan you spot where we took this picture? Take a selfie in front of the same mural and text to 501-651-0545 for a free drop-in class! You can also text us for hints if you need a clue. As we reflect
