Karen Reeves demonstrates Vertical Splits Pose. Be the first to text her location and receive a free yoga class. 501-681-0566. Photo: Fred Padilla\ By Karen Watson ReevesTake a moment to look at the setting of the photo before scrutinizing the pose. This structure is a work in progress (specifically identify the location for a free class). Look around almost any city, freeway, or even people and you are likely to
By Karen Watson ReevesThe pose of the month this time, as the caption above states, is not a yoga pose at all. It is just me feeling very happy and a little sassy, standing in front of a place that has become a second home to me for the past 10 years. Yoga is so much more than just the poses and classes anyway. It is a lifestyle, and in
Hot Springs has been home to The Yoga Place for ten years, opening its doors on July 1, 2013. To celebrate the anniversary, a free yoga class will be offered on July 14, 6:00 P.M. The class will feature Sharon Stickney (co-founder and instructor) returning to Hot Springs to co-teach the class with Karen Reeves (owner and instructor). The class will end with a 20-minute sound bath, led by Erika
Karen Reeves demonstrates Reclined Hand-to-Big-Toe Pose A. Be the first to respond with her location and receive a free yoga class. Photo: Fred Padilla By Karen Watson ReevesIn looking back over the list* of poses I have written about in this space (yes, I am definitely a list-maker), I was surprised that Supta Padangusthasana A (yep, that is a mouthful, but so is the English translation, Reclined Hand-to-Big-Toe Pose A)
Karen Reeves demonstrates Flip the Dog pose in a beautiful bed of wildflowers. Photo: Fred Padilla By Karen Watson ReevesWe have all heard the phrase “jump for joy,” but sometimes I just want to flip for joy! What makes you joyful? Pause in the reading for a few breaths, close your eyes, and name things that fill you with joy. A few of the things on my list are family,
Karen Reeves demonstrates Flying Splits Pose. Photo: Fred Padilla By Karen Watson ReevesHave you ever wanted something so badly that you could think of nothing else? It would require a lot of hoping and dreaming and praying for it to come to fruition. Hard work and patience would be necessary. Seeing the Our Promise House come into being has been like that for the leaders and the board of Our
Karen Reeves demonstrates Plow Pose from one of Hot Springs’ most panoramic vistas. Photo: Fred Padilla By Karen Watson ReevesWhen I began thinking what to write about Plow Pose, I wanted to express the complete opposite of the idiom, “head over heels,” because, in this yoga posture, the body is more heels over head. As I thought about it more, I realized I am often entirely too literal. The meaning
Offering each other a helping hand with Tree Pose, are yoga instructors, Colleen Jones, Gail Ashmore, Lilly Crabtree, Karen Reeves,(owner of the Yoga Place), and Holly Deaton. By Karen Watson Reeves Sometimes I need to do things alone. Sometimes I need help and support. Being strong and independent has its merits, but working together also has advantages. I tend toward the strong, independent personality type; accepting help is difficult and
“Venus of the Springs” watches over Karen Reeves as she demonstrates Dolphin Pose.By Karen Watson Reeves The recently completed mural “Venus of the Springs” lured me to pose in front of her, as I had watched the progress for months and enjoyed the cover and story of the mural in the December edition of The Springs. If she is based on the Roman goddess, Venus, then she encompasses love, beauty,
Karen Watson Reeves enjoys special yoga time with her grandchildren during a recent trip to Disney World. For this photo, each child struck their favorite pose, while the youngest assisted Reeves with warrior pose. By Karen Watson Reeves December . . . and thoughts turn to giving and receiving gifts. In my opinion, the best gifts are not those that come wrapped in shiny paper with sparkly ribbons. The photo
Humble Warrior, demonstrated by Karen Watson Reeves, opens the heart to giving and receiving, followed by bowing in humility and gratitude. Photo by Fred Padilla.By Karen Watson ReevesEven though we should be aware of blessings and practice gratitude every day, in November American’s thoughts turn to thanksgiving. And even though we all have troubles and difficulties, most of us can honestly say that when we look around, we find we
Savasana, demonstrated by Karen Watson Reeves, is said to be the most difficult of all the yoga poses, yet the most important. Photo by Fred Padilla. By Karen Watson ReevesIt’s October! And that brings all things spooky and creepy and scary: ghosts, witches, goblins, skeletons, vampires, werewolves, zombies, and yes, even corpses. All in the name of FUN, of course. And where to find corpses, but cemeteries. While cemeteries are
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August brings a special kind of cheer to our quirky little town, as we celebrate two remarkable milestones: the City of Hot Springs’ 150th birthday and the 37th birthday of Gallery Walk. Together, they mark generations of creativity, community spirit, and the enduring belief that art belongs to everyone. For 37 years, our artists,
Can you find this mural? Text us a selfie with it in the month of August and receive a free drop-in! 501-651-0545. Hint: Donuts on Park Avenue. Photo by Missy Conry & Melissa Stevens By Missy Conry & Melissa StevensYoga is often described as the practice of finding balance—both on and off the
Registration is now open for the Eighth Annual Gudrun Mountain Bike Festival on Hot Springs’ acclaimed Northwoods Trails. The mountain bike extravaganza annually attracts hundreds of bikers of all abilities to Northwoods, which has been voted the No. 1 trail system in Arkansas six times. There are events geared for professionals, novice
When the sun dips below the Ouachita Mountains, Hot Springs reveals a vibrant and surprisingly diverse nightlife scene waiting to be explored. From cozy dive bars and bustling craft breweries to cocktail lounges and venues pulsing with live music, there’s an after-dark adventure suited for every mood. Whether you’re looking
