Yoga: Benefits of Child’s (Seed) Pose
June 5, 2024
Karen Watson Reeves demonstrates Child’s (Seed) Pose. Photo by Fred Padilla. By Karen Watson ReevesOne of my most fun challenges each month is selecting the
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Yoga: Benefits of Low Lunge Backbend
April 27, 2024
Karen Watson Reeves demonstrates Low Lunge Backbend Pose while enjoying the beauty of spring in Hot Springs National Park. Photo by Fred Padilla. By Karen
Yoga: Benefits of Archer’s Pose
April 4, 2024
Karen Watson Reeves demonstrates Archer’s Pose while anticipating the upcoming solar eclipse. Photo by Fred Padilla. By Karen Watson Reeves As this edition of The Springs
Benefits of Standing Figure Four Pose
March 2, 2024
In this photo, Karen Watson Reeves demonstrates Standing Figure Four Pose in front of a local March-themed mural. Photo by Fred Padilla. By Karen Watson
Yoga: Benefits of Scale Pose
January 30, 2024
In this photo, Karen demonstrates Scale Pose on a wintry January morning with the Garland County Courthouse in the background. Photo by Fred Padilla. By
Yoga: Benefits of Bow Pose
January 4, 2024
In this photo, Karen demonstrates Bow Pose. Photo by Fred Padilla. By Karen Watson ReevesWinter. That word/season brings different feelings and emotions to each of
Yoga: Benefits of Puppy Pose
November 25, 2023
In this photo, Karen demonstrates Puppy Pose. Photo by Fred Padilla. By Karen Watson ReevesAs we turn to the last page of our 2023 calendar
Yoga: Benefits of Upward-Facing Dog
November 9, 2023
In honor of our veterans, Karen demonstrates Upward-Facing Dog Pose at Veteran’s Memorial Park in Downtown Hot Springs. Photo by Fred Padilla. By Karen Watson
Yoga: Benefits of Lizard Pose
October 3, 2023
In this photo, Karen demonstrates Lizard Pose, beneficial for those tight hips. Photo by Fred Padilla. By Karen Watson ReevesAs the days of summer wind
Yoga: Benefits of Extended Hand-to-Big Toe Pose B
August 26, 2023
In the top photo, Karen demonstrates Extended Hand-to-Big Toe Pose. Bottom left is reclined pose and bottom right is standing pose. Photos by Fred Padilla.
Yoga: Benefits of Vertical Splits Pose
August 3, 2023
Karen Reeves demonstrates Vertical Splits Pose. Be the first to text her location and receive a free yoga class. 501-681-0566. Photo: Fred Padilla\ By Karen
Yoga: Not a Pose, But a Feeling
July 3, 2023
By Karen Watson ReevesThe pose of the month this time, as the caption above states, is not a yoga pose at all. It is just
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“Mystic Ozark” Photo Courtesy of Mystic Ozark This month, we take great pleasure in introducing Mystic Ozark, the latest gem in Hot Springs’ historic downtown
Yoga: Benefits of Thread the Needle
Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla By Karen Watson Reeves [Contributor’s note: 2025 is the year we
Shining a Light on Dementia: From Awareness to Action
By Dr. Annie Xu June is Alzheimer’s Awareness month. As parents and grandparents wonder if their grade school children are forgetting their lessons from the year,
Nine New Teams Sign Up for Stueart Pennington World Championship Running of the Tubs Bathtub Races
The Austin Weirdos cross the finish line in the 2024 Running. The Hot Springs Police Department team gets soaked. Photos courtesy Visit Hot Springs. Believe
