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Yoga: Benefits of Bow Pose

In this photo, Karen demonstrates Bow Pose. Photo by Fred Padilla. By Karen Watson ReevesWinter. That word/season brings different feelings and emotions to each of

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Zen for 10

Hot Springs has been home to The Yoga Place for ten years, opening its doors on July 1, 2013. To celebrate the anniversary, a free

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“Invasion of the Bubble!”  Photo of Livie Thompson  By Photographer Ashley Thompson  At just 10 years old, Livie Thompson is a true Renaissance girl—an artist,

Tarot Mindset #3: Creating Affirmations 

Affirmations help reprogram a person’s beliefs. Photo by Steve Bonner  By Michelle CrandellAn affirmation is a written or spoken statement about a desired reality, expressed