Creating Healthy Connections
By Peggy Lindsey Relationships! We all have them – family, friends, co-workers, and significant others, many of which have long been established. We have grown
By Peggy Lindsey Relationships! We all have them – family, friends, co-workers, and significant others, many of which have long been established. We have grown
By Peggy Lindsey As the alarm clock buzzes announcing the start of the day, how do you feel? Do you push the snooze button to
By Peggy Lindsey Life is filled with occasions that lead to disappointment. You are passed over for a promotion at work. A trip you have
By Peggy Lindsey Life is not for the faint of heart! Often we feel we are riding the largest roller coaster scaling the peaks and
By Peggy Lindsey Life is busy! Every day we wake up to a long list of To-Do’s impatiently vying for our attention. Before we know
By Peggy Lindsey Today was no different. The daily routine did nothing to spark new thoughts or ideas. The broken record blared the same familiar
By Peggy Lindsey Dealing with life challenges can be an exhausting experience to where even the little, mundane activities can seem overwhelming. So, how can
By Peggy Lindsey The shorter days of our long winter months are such an important time in our lives. Every year nature nestles down into
By Peggy Lindsey Every year the dawning of December ushers in the hustle and bustle of holiday cheer! From cups of hot cocoa to strings
By Peggy Lindsey Every November we look forward to Thanksgiving Day with excitement and a touch of nostalgia. What is it that makes us feel
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by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
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