Every Day is a Good Day for Soup
January 28, 2022
In the mood for some soup? February 4 is National Soup Day and would be a great time to make up a pot of a
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How Protecting Data Privacy Can Help Your Mental Health
January 2, 2022
By Alison Crane ~Peace of mind is vital to good mental and physical health. ~Worrying about someone accessing your personal information can create stress. ~Dealing
Avoiding the Holiday Spread
November 29, 2021
Read on for some tips for eating during the holiday season, By Alison Crane One of the things I love doing during the holiday season
Cranberries Add a Little Zing to Health
October 30, 2021
Cranberries were first studied for their plant pigments, but now scientists are looking at their unique health benefits. By Alison Crane For me, it started
What Can Ten to Fifteen Minutes of Sun Do for You?
August 28, 2021
Since this vitamin plays such a vital role in our well-being, making sure our diet includes foods that contain vitamin D is essential. By Alison
Five Simple Steps to Improving Your Wellness
July 31, 2021
When it comes to your wellness, adding more fruits and veggies to your meals is a smart habit to begin. By Alison CraneHabits can make
Sun, Skin & Sunscreen
July 1, 2021
Apply sunscreen to all parts of your skin that will be exposed to the sun 20-30 minutes before going out and every two hours after
Take Advantage of Your Local Parks
May 30, 2021
Garland County is surrounded by beautiful parks, trails, lakes, and more, providing a variety of outdoor activities. By Alison CraneDid you know that living close
Financial Education Emphasizes Planning for the Future
May 1, 2021
Being financially literate can take a great weight off a personand prevent health issues. By Alison Crane“As your body grows bigger, Your mind must flower,
Frozen Foods Can Be a Reason to Celebrate
March 1, 2021
Frozen vegetables and fruits can be a convenient way to have quality nutrition options available all seasons of the year. By Alison CraneIn 1924, Clarence
Role Models and Twelve Times!
January 31, 2021
By Alison CraneIf you have ever sat at a table waiting on a child to try one bite of food, you know that sometimes persuading
Of Resolutions and Such
January 1, 2021
by Alison CraneNew Year’s Resolutions in practice don’t work very well for me. In fact, I am fifty-one and I’m pretty sure I have yet
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April 28, 2025
Yoga: Benefits of Karma Yoga
April 28, 2025
Get Swept Away by the Beauty of a Hot Springs Mural Tour
April 28, 2025
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The Visitor By Longhua Xu Longhua Xu’s formal arts training began in 1971 under the Chinese National Arts and Crafts Company. He was one of 50
Yoga: Benefits of Karma Yoga
Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla By Karen Watson Reeves[Contributor’s note: 2025 is
Cost of Freedom Tribute Honoring All of America’s Fallen from WWI to Afghanistan, Will Join the 360-foot Replica of Vietnam Veterans Memorial at Hot Springs Airport May 23 – 26
Shown is the Wall exhibit at Hot Springs in 2012 and at night at another location. — Photos courtesy of Visit Hot Springs A free
Get Swept Away by the Beauty of a Hot Springs Mural Tour
Here in the Natural State, you can easily get swept away with the beauty all around, especially when in Hot Springs National Park. But Hot
