Historical Society Requests Total Eclipse Photos and Stories
April 4, 2024
Kyle Clem and Liz Robbins of the Historical Society. The Garland County Historical Society announces a call for Total Solar Eclipse photo taken by both
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Experiencing the Moment
April 4, 2024
Planning ahead is instrumental in creating a positive experience during the April 8, 2024, total solar eclipse. By Alison Crane“Life is all memory, except for
Cooking Gluten-free for Your Friends and Family
February 28, 2024
Keeping up with food restrictions can be a daunting task for any chef. By Alison CraneGluten is a mixture of proteins that occur naturally in
Choose “Nutrient-Dense” Foods Instead of “Empty Calories”
January 29, 2024
Add a nutrient-dense food to your favorite meal of the day and continue adding new foods to your meals one food at a time. By
Being Social When You Don’t Want to Be
January 4, 2024
One suggestion to improve your social connections is to write down your social goals, such as “I will call a friend once a week” By
One Easy Step to Improving Your Health
November 6, 2023
Beans and grains are great sources of fiber. Consuming more fiber on a daily basis is proven to help with weight loss, heart disease, and
Seed to Snack Simplicity
October 3, 2023
Popcorn provides over nine essential vitamins, including vitamins B6, A, E and K. A serving of popcorn contributes about 8% of the daily value of iron.
Maximizing Your Workout and Your Results
August 25, 2023
Eating the right foods at the right time can maximize not only your workout but also your results. By Alison CraneMost people are aware of
Is It Time to Minimalize?
August 1, 2023
Is it time to sort all those junk piles into donate, sell, gift, or discard? Read on for some tips to make it easier. By
Are Pet Owners Healthier?
July 3, 2023
Having a pet can aid in decreasing blood pressure and also lower cholesterol and triglyceride levels leading to healthier hearts. By Alison CraneAn estimated 68%
Don’t Let Common Slip-ups Ruin Your Picnic
June 1, 2023
By Alison CraneSummer is here and with it picnic season, a time to enjoy favorite summer dishes in the great outdoors. When you are relaxing
Hand Care is Worth the Effort
May 6, 2023
A shout out to Alison Crane for following our theme of “hands” this month. Our hands accomplish so much for us in life. Let’s be
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April 28, 2025
Yoga: Benefits of Karma Yoga
April 28, 2025
Get Swept Away by the Beauty of a Hot Springs Mural Tour
April 28, 2025
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The Visitor By Longhua Xu Longhua Xu’s formal arts training began in 1971 under the Chinese National Arts and Crafts Company. He was one of 50
Yoga: Benefits of Karma Yoga
Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla By Karen Watson Reeves[Contributor’s note: 2025 is
Cost of Freedom Tribute Honoring All of America’s Fallen from WWI to Afghanistan, Will Join the 360-foot Replica of Vietnam Veterans Memorial at Hot Springs Airport May 23 – 26
Shown is the Wall exhibit at Hot Springs in 2012 and at night at another location. — Photos courtesy of Visit Hot Springs A free
Get Swept Away by the Beauty of a Hot Springs Mural Tour
Here in the Natural State, you can easily get swept away with the beauty all around, especially when in Hot Springs National Park. But Hot
