The Triangle of Health. By Dr. Kurt Larsen Most people think being symptom-free means being healthy. But true health is not just the absence of pain or sickness, it’s your body’s ability to Adapt, Heal, and Thrive. One of the best ways to understand this is through what I call the “Triangle of Health.” The first triangle represents three types of stress we face every day: Physical, Mental, and Chemical. When
This month’s Mindset represents universal, life-changing experiences that humans encounter. Photo by Steve Bonner. By Michelle Crandell Major Arcana cards starting with Wheel of Fortune (10) and ending with The World (21) represent universal, life-changing experiences that humans encounter; events that challenge people and provide opportunities for personal growth. Conversely, these experiences can affect us in harmful or limiting ways, depending on how we understand and cope with them. This is
On Saturday, November 1, the Hot Springs Area Cultural Alliance (HSACA) transforms the historic Arlington Hotel’s Crystal Ballroom into a dazzling world of art, fashion, and performance for the second annual Gala: Art Nouveau. This black-tie celebration blends the romance of Art Nouveau with modern creativity, featuring immersive installations, live performances, and a red carpet welcome fit for Hollywood. Guests will also enjoy a curated silent auction showcasing exclusive works. Last
Round up the family and help make our town shine. Keep Arkansas Beautiful Cleanup-Saturday, is scheduled for October 11, 9:00 AM-NOON. This event is hosted by the Hot Springs Parks & Trails Department, Garland County Conservation District, and the Diamond Lakes Arkansas Master Naturalists. Grabbers, bags, gloves, and other goodies will be available at check-in. Please wear walking or water shoes. Letters will be made available to youth for proof
Meet Carolyn Yeldell Staley at GC Library, October 21. The Garland County Historical Society (GCHS) will present Carolyn Yeldell Staley discussing her memoir, The Boy Next Door: My Sixty-Year Friendship with Bill Clinton, at its meeting at noon, Tuesday, October 21, at the Garland County Library at 1427 Malvern Ave, in Hot Springs. When Clinton moved to Scully Street in Hot Springs in 1961, his house was next to Yeldell’s.
Jim Lloyd conducts the HSCB at its annual Memorial Day Concert. The Hot Springs Concert Band proudly invites you to its 50th Anniversary Celebration Concert, recognizing half a century of musical excellence, local tradition, and shared history. You’re invited on Sunday, October 12, 2025, at 3:00 pm in the Woodlands Auditorium in Hot Springs Village for an extraordinary event featuring special performances by two wonderful guest artists: Kallen Esperian and
Churchill’s Fine Cigars proudly celebrates 19 years of selling fine cigars. For nearly two decades, the establishment has been a premier destination for cigar aficionados, built on a foundation of personalized service and a deep passion for the craft. Owner Deb Wemette attributes the business’s longevity to a simple, yet profound philosophy: “We smoke what we sell.” Unlike other retailers, the selection at Churchill’s is a result of careful, personal
The Hot Springs Area Cultural Alliance is excited to announce its next Quarterly Networking Event, open to artists, business owners, and anyone interested in connecting with their community. Monday, October 6, 5:30 PM – 7:30 PM at Cafe Kahlo, 919 Central Avenue, Hot Springs. Stop in for an evening of community connection and creativity. The event kicks off with mingling and refreshments, followed by announcements and news from participants. Then the fun really begins — guests
Salt: the spice that launched a thousand prescriptions. By Alison Crane, Breakfast cereal does not appeal to me. I typically will eat something a little more non-traditional when it comes to eating breakfast. Confession – I really enjoy a small handful of tortilla or corn chips for breakfast. And while I do have a sweet tooth, typically, I will choose something salty over something sweet (unless donuts are offered). So, when
Beautiful fall foliage from the Happy Hollow. Hot Springs during the holidays is truly a sight to see. Take it all in from the perfect location during your vacation. The Happy Hollow is nestled between national forests in a newly updated Art Deco motor court. It has been transformed into a modern oasis offering fresh, non-smoking rooms, complimentary guest parking, and a welcoming atmosphere for your pets – no fees,
October skies are the perfect setting for this energetic concert in the park. Low Key Arts is proud to present the one and only OSEES live in Hot Springs on Monday, October 20, 2025, at Cedar Glades Park. Support will be provided by DMBQ, all the way from Tokyo, Japan. OSEES, an American rock band, is based in Los Angeles. Originally the solo recording project of John Dwyer, the band
The historic Mountain Valley Water Visitor Center is the chosen place for Karen Watson Reeves to demonstrate the Fallen Flamingo Pose. Photo by Fred Padilla. [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year, the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] By Karen Watson Reeves This pose is a kicker and
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August brings a special kind of cheer to our quirky little town, as we celebrate two remarkable milestones: the City of Hot Springs’ 150th birthday and the 37th birthday of Gallery Walk. Together, they mark generations of creativity, community spirit, and the enduring belief that art belongs to everyone. For 37 years, our artists,
Can you find this mural? Text us a selfie with it in the month of August and receive a free drop-in! 501-651-0545. Hint: Donuts on Park Avenue. Photo by Missy Conry & Melissa Stevens By Missy Conry & Melissa StevensYoga is often described as the practice of finding balance—both on and off the
Registration is now open for the Eighth Annual Gudrun Mountain Bike Festival on Hot Springs’ acclaimed Northwoods Trails. The mountain bike extravaganza annually attracts hundreds of bikers of all abilities to Northwoods, which has been voted the No. 1 trail system in Arkansas six times. There are events geared for professionals, novice
When the sun dips below the Ouachita Mountains, Hot Springs reveals a vibrant and surprisingly diverse nightlife scene waiting to be explored. From cozy dive bars and bustling craft breweries to cocktail lounges and venues pulsing with live music, there’s an after-dark adventure suited for every mood. Whether you’re looking
