November 4, 2024

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About the Cover . . . “Fall” by Richard Stephens 

November 4, 2024

Our November issue pays tribute to our veterans, shining a spotlight on the incredible contributions of local veteran artists. We honor their service and creativity, showcasing their unique perspectives through art.  A special thanks goes to Richard Stephens, not only a veteran but our long-time curator of cover designs. It’s fitting that his artwork “Fall”, graces this month’s cover, representing both his military service and artistic talent.  We extend our

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Choose Fun and Healthy Holiday Menus 

November 4, 2024

There are many healthy and delicious food options for holiday meals.  With the holidays upon us, many are excited about festivities filled with food, family, and fun. While preparing, I am reminded of the dietary needs of my family and patients living with high blood pressure (hypertension) and high blood sugar (diabetes).  Hypertension and diabetes are very common and are “silent killers”. The American Heart Association estimates 1 in 3

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Honoring Veterans in Nat’l Parks 

November 4, 2024

This Veterans Day, explore the deep connections between national parks and America’s military history. From battlefields and memorials to training grounds and historic sites, national parks preserve and honor the stories of those who served.   Discover how the National Park Foundation (NPF) supports projects that expand the telling of these important histories, while also providing opportunities for veterans and their families to connect with the outdoors.  Learn more about NPF’s

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The Mood Floral Co. 302 Ouachita: New Business in Sidetown Creates Decor for All Occasions The Mood Floral Co. 302 Ouachita:

November 4, 2024

Owner Shelley MacGibbon offers home and event décor, daily floral deliveries, local art, one-of-a-kind seasonal pieces, fresh centerpieces, and food/gift baskets.  Peek in the window as you pass Ouachita Avenue’s newest shop, The Mood Floral Co., and you’ll likely find owner Shelley MacGibbon intently crafting an arrangement best described as alternative charm. With a passion for eclectic design, she’s created a most calm and creative space in what was once

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Alpha-Gal Syndrome? Acupuncture May Offer Relief 

November 4, 2024

By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching, stomach pain, and diarrhea. There is no Western medical treatment as yet for this syndrome, but it can be managed by avoiding red meat and other products made from mammals. In serious cases, it can cause anaphylaxis and a visit to the emergency room.  There

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Jane’s Curiosity Shop Celebrates 1st Anniversary 

November 4, 2024

Whimsical, gothic, quirky, dark, and humorous describes Jane’s Curiosity Shop.  It’s hard to believe that the first year is in the books, but Brittany Harris, owner of Jane’s Curiosity Shop at 313 Ouachita Avenue is looking forward to many more years ahead.  “To take my passion – whimsical, gothic art, furniture, and décor – and make a living of it is a dream come true,” she says. Known for the

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Ready for the Ken Freeman Huff, Puff, Then Stuff 5K Walk/Run? 

November 4, 2024

Register for the Huff, Puff, then Stuff 5K Walk/Run online at www.Runsignup.com.  The 2024 Ken Freeman Huff, Puff, then Stuff 5K Walk/Run will take place on Thanksgiving morning, Thursday, November 28, at 8:00 AM, at Transportation Depot, 100 Broadway Terrace in Hot Springs.  Register online at www.Runsignup.com.  Packet Pickup Days will be:  Wednesday, November 27, from 3-5 P.M., at the Parks & Trails office, 111 Opera Street  Thursday, November 28,

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Master Gardeners: Fall Cleanup . . . Not So Fast! 

November 4, 2024

Leaves can be raked and piled around the base of trees and shrubs and raked into garden areas, providing native and diverse habitats for pollinators and invertebrates in the winter months.  By Susan Koenig Let’s think about fall cleanup for a minute. It is that time of year again. However, let’s not be too hasty. We spend all summer planning, planting, grooming, and growing native plants and other plants for pollinators,

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Science Museum to Host 23rd Annual Taste of the Holidays 

November 4, 2024

Taste of the Holidays – one of the best opportunities to experience a tasty variety of culinary delights while supporting a worthy cause.  Mid-America Science Museum will hold its 23rd annual Taste of the Holidays event on Thursday, November 21, from 6:00 PM to 9:00 PM. All proceeds go toward supporting the museum’s educational programs and exhibits.  The event is sponsored by ATA CPAs + Advisors, PLLC, with additional support

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The Long Goodbye 

November 4, 2024

By Peggy Lindsey In this age of fitness centers, dietary supplements, and various ways to stay healthy, a diagnosis of terminal illness seems so unreal. Yet, it is estimated that 1.5 million people in the U.S. are struggling with such diseases at any given time.  Caregivers and relatives ride the emotional rollercoaster every day . . . handling discussions with the medical team, worrying about finances, feeling both inadequate and on

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Out of the Darkness Walk November 9 at NPC 

November 4, 2024

Participants prepare for last year’s Out of the Darkness Walk. Photo: Giles Bowden.  Levi Hospital recently announced its continued role as the Community Champion sponsor for the upcoming Hot Springs Out of the Darkness Walk, benefiting the American Foundation for Suicide Prevention (AFSP). The walk is scheduled for Saturday, November 9, at National Park College, at 101 College Dr. in Hot Springs.   On-site registration will begin at 10:00 AM. Participants

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Think Halloween Should Be More Than One Day? 

November 4, 2024

Awards presented by the Hot Springs Arts & Film Institute for Best Feature Film.  Hot Springs Arts & Film Institute, KLAZ Radio, and DJ 10:29 from Club Nevermore are kicking off The Hot Springs International Horror Thriller and Sci-Fi Film Festival by extending the Halloween Spirit and hosting a Costume Party/Reception on Friday, Nov 8, from 6:00 PM – 10:30 PM. Films start at 11:30 AM on Saturday, Nov 9, and

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About the Cover…

August brings a special kind of cheer to our quirky little town, as we celebrate two remarkable milestones: the City of Hot Springs’ 150th birthday and the 37th birthday of Gallery Walk. Together, they mark generations of creativity, community spirit, and the enduring belief that art belongs to everyone.  For 37 years, our artists,

Yoga: Finding Balance Through Dancer Pose  

Can you find this mural? Text us a selfie with it in the month of August and receive a free drop-in! 501-651-0545. Hint: Donuts on Park Avenue. Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa StevensYoga is often described as the practice of finding balance—both on and off the

Save the Date: Gudrun Mountain Bike Festival   

Registration is now open for the Eighth Annual Gudrun Mountain Bike Festival on Hot Springs’ acclaimed Northwoods Trails. The mountain bike extravaganza annually attracts hundreds of bikers of all abilities to Northwoods, which has been voted the No. 1 trail system in Arkansas six times. There are events geared for professionals, novice

Vibrant Nightlife in The Spa City 

When the sun dips below the Ouachita Mountains, Hot Springs reveals a vibrant and surprisingly diverse nightlife scene waiting to be explored. From cozy dive bars and bustling craft breweries to cocktail lounges and venues pulsing with live music, there’s an after-dark adventure suited for every mood.  Whether you’re looking