Happiness Actions #30 – Starting Over

By Christi Nation

“Having to start over is different from choosing to start over.” – Barton Goldsmith, Ph.D.

I recently went to visit one of my dear friends in Boston and traveled four hours to New York. We went to Central Park and saw the John Lennon “Imagine” memorial. One of his last songs “Starting Over” came to mind while we were in Strawberry Fields.

Sometimes one of our Happiness Actions is choosing to starting over. Is it easy? No, but it is cleansing and clearing. I started a whole new career last fall by starting my Nation Training & Development company. Choosing an opportunity to use my 25 years of experience and tailor it to others’ business and nonprofit needs has been a dream for quite a while.

Psychology Today states, “Starting over is about giving yourself a chance at real happiness. You will have to be brave and get good at new things, but how bad can that be? At the very worst, you will acquire the skills you need to start on the next project.”

Bravery, that’s the real key. Yes, it can be scary, but it IS exhilarating to see what new possibilities there are.

Until next time, here are your Happiness Actions:

If you want to try something new in your personal life or career, outline your plans, set a budget, and take baby steps.

Know that starting over does not mean you must proceed at the speed of light. It can be at your own pace.

Put on your bravery cap. Sometimes the risk is worth the reward.

It is my hope this column will encourage you to choose to start over, change something, or try something new to keep your happiness.

Christi Nation is the author of Happiness Actions and President of Nation Training & Development. She helps businesses and nonprofits with getting and keeping customers and donors through her 20 years of experience in training, conference speaking, marketing, fundraising, and sales.

 

 

 

Share:

Most Popular

Get The Latest Updates

Subscribe To Our Newsletter

No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.

Categories

On Key

Related Posts

About the Cover…

August brings a special kind of cheer to our quirky little town, as we celebrate two remarkable milestones: the City of Hot Springs’ 150th birthday and the 37th birthday of Gallery Walk. Together, they mark generations of creativity, community spirit, and the enduring belief that art belongs to everyone.  For 37 years, our artists,

Yoga: Finding Balance Through Dancer Pose  

Can you find this mural? Text us a selfie with it in the month of August and receive a free drop-in! 501-651-0545. Hint: Donuts on Park Avenue. Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa StevensYoga is often described as the practice of finding balance—both on and off the

Save the Date: Gudrun Mountain Bike Festival   

Registration is now open for the Eighth Annual Gudrun Mountain Bike Festival on Hot Springs’ acclaimed Northwoods Trails. The mountain bike extravaganza annually attracts hundreds of bikers of all abilities to Northwoods, which has been voted the No. 1 trail system in Arkansas six times. There are events geared for professionals, novice

Exciting 9th Annual Baseball Weekend Planned 

Baseball Weekend events are free and open to the public.  Six baseball legends, including three Hall of Famers, will be in town August 7 – 8 as the Ninth Annual Hot Springs Baseball Weekend celebrates the Spa City’s history as The Birthplace of Major League Baseball Spring Training.  “We’re bringing in