December 2018

On Top

Recent Stories

Benefits of Eagle Pose

By Karen Watson Reeves This pose definitely has it all—balance, strength and flexibility! But as you look at the photo, don’t even think, “I could

Read More »

YULE BE SORRY

By David Rose I grow weary of the struggle. I’ve done so many tours of duty they can no longer be counted, or distinguished, one

Read More »
On Trend

Most Popular Stories

About the Cover . . . 

“Mystic Ozark”  Photo Courtesy of Mystic Ozark  This month, we take great pleasure in introducing Mystic Ozark, the latest gem in Hot Springs’ historic downtown

Yoga: Benefits of Thread the Needle 

Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla  By Karen Watson Reeves [Contributor’s note: 2025 is the year we