“When I don’t have a lot of time for a yoga practice, but want to do a bit of strengthening and stretching, what are some ‘go-to’ poses?” That is a question I hear, and one of the poses that I will include in my answer is Triangle Pose. It offers so much benefit to the body while being approachable for most people. It is a pose to learn basic alignment
In 2016, 6.5 billion dollars were spent on elections in the USA. That ain’t chicken feed. Unfortunately, Arkansas only benefitted from a small portion of that spending. The lions share went to Battle Ground States: states where either side can win. A place like Arkansas, which is dead Red, doesn’t get diddly-squat. Let’s face it folks, we’re leaving money on the table here. We can cash in if we follow
The Pocket Community Theatre, will present “James and the Giant Peach” in June. The classic story is directed by Tami Pultz and adapted by David Wood from the classic children’s story by Roald Dahls. In the play, the story is faithfully told by James himself and the insect characters: Miss Spider, Old-Green-Grasshopper, Centipede, Ladybird, and Earthworm. The play begins at the end of the story, when James and his friends
The major orchestra concerts for the 23rd Season of the Hot Springs Music Festival, June 3 – 16, are designed to appeal to all ages and presented in ways to enhance the live concert experience. Music Director, Peter Bay, and 2018 Principal Conductor Stefan Sanders have selected the following for the three orchestra concerts, all at 7:30 pm at Oaklawn Magnet School. • Thursday, June 7: Star Wars Main Theme
Movies at the Market is a free outdoor movie series that will be held every Thursday in June. The movies are screened at sunset in the Farmers Market, 121 Orange Street next to Transportation Plaza. Visit www.weather.com for the sunset time each Thursday. The audience is allowed to enter the venue starting at 7:30 p.m. Picnics are welcome, but glass containers are prohibited. Popcorn, soft drinks, candy and other snacks
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“Moku Playland” Photo of Kate Zunick Courtesy of Hot Springs Sister City Kate Zunick relaxes in one of the most beloved features of the Moku Playland exhibit — a giant wooden “hot springs” tub filled with hundreds of smooth wooden balls inspired by the bubbling thermal waters of Hot Springs. Hidden somewhere among the
Moku Playland Pop-Up Opens June 1 with Interactive, Screen-Free Fun for Families Families and visitors to downtown Hot Springs will have the opportunity to experience a unique style of hands-on play this summer as Moku Playland opens June 1 for a special month-long pop-up at 831 Central Avenue. Open Thursday-Tuesday
The Hot Springs Fire Department entry nears the finish line in the 2025 Running of the Tubs. — Courtesy Visit Hot Springs The lineup is complete for the 2026 Stueart Pennington World Championship Running of the Tubs bathtub races through historic downtown Hot Springs. The race starts at 9 a.m. on Saturday,
Where are we?” Missy Conry and Melissa Stevens By Missy Conry & Melissa StevensCan you spot where we took this picture? Take a selfie in front of the same mural and text to 501-651-0545 for a free drop-in class! You can also text us for hints if you need a clue. As we reflect
