“When I don’t have a lot of time for a yoga practice, but want to do a bit of strengthening and stretching, what are some ‘go-to’ poses?” That is a question I hear, and one of the poses that I will include in my answer is Triangle Pose. It offers so much benefit to the body while being approachable for most people. It is a pose to learn basic alignment
In 2016, 6.5 billion dollars were spent on elections in the USA. That ain’t chicken feed. Unfortunately, Arkansas only benefitted from a small portion of that spending. The lions share went to Battle Ground States: states where either side can win. A place like Arkansas, which is dead Red, doesn’t get diddly-squat. Let’s face it folks, we’re leaving money on the table here. We can cash in if we follow
The Pocket Community Theatre, will present “James and the Giant Peach” in June. The classic story is directed by Tami Pultz and adapted by David Wood from the classic children’s story by Roald Dahls. In the play, the story is faithfully told by James himself and the insect characters: Miss Spider, Old-Green-Grasshopper, Centipede, Ladybird, and Earthworm. The play begins at the end of the story, when James and his friends
The major orchestra concerts for the 23rd Season of the Hot Springs Music Festival, June 3 – 16, are designed to appeal to all ages and presented in ways to enhance the live concert experience. Music Director, Peter Bay, and 2018 Principal Conductor Stefan Sanders have selected the following for the three orchestra concerts, all at 7:30 pm at Oaklawn Magnet School. • Thursday, June 7: Star Wars Main Theme
Movies at the Market is a free outdoor movie series that will be held every Thursday in June. The movies are screened at sunset in the Farmers Market, 121 Orange Street next to Transportation Plaza. Visit www.weather.com for the sunset time each Thursday. The audience is allowed to enter the venue starting at 7:30 p.m. Picnics are welcome, but glass containers are prohibited. Popcorn, soft drinks, candy and other snacks
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Thriving Under Pressure: Arkansas Diamonds Manager Lauren Hatten Discusses the Team’s Success and Goals By Lana Pierce Fans (and future fans) of the Arkansas Diamonds: Tune in! Arkansas’s best indoor arena football team, established in Hot Springs as the “Wiseguys” before expanding this year, the Arkansas Diamonds are bringing back the hard-hitting entertainment. The sport’s
Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create
Each person attending the birthday gala will receive this special commemorative coin. Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society. “Although our city’s history goes back hundreds of years
Singer Melissa Carper. — Courtesy Visit Hot Springs Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot
