“When I don’t have a lot of time for a yoga practice, but want to do a bit of strengthening and stretching, what are some ‘go-to’ poses?” That is a question I hear, and one of the poses that I will include in my answer is Triangle Pose. It offers so much benefit to the body while being approachable for most people. It is a pose to learn basic alignment
In 2016, 6.5 billion dollars were spent on elections in the USA. That ain’t chicken feed. Unfortunately, Arkansas only benefitted from a small portion of that spending. The lions share went to Battle Ground States: states where either side can win. A place like Arkansas, which is dead Red, doesn’t get diddly-squat. Let’s face it folks, we’re leaving money on the table here. We can cash in if we follow
The Pocket Community Theatre, will present “James and the Giant Peach” in June. The classic story is directed by Tami Pultz and adapted by David Wood from the classic children’s story by Roald Dahls. In the play, the story is faithfully told by James himself and the insect characters: Miss Spider, Old-Green-Grasshopper, Centipede, Ladybird, and Earthworm. The play begins at the end of the story, when James and his friends
The major orchestra concerts for the 23rd Season of the Hot Springs Music Festival, June 3 – 16, are designed to appeal to all ages and presented in ways to enhance the live concert experience. Music Director, Peter Bay, and 2018 Principal Conductor Stefan Sanders have selected the following for the three orchestra concerts, all at 7:30 pm at Oaklawn Magnet School. • Thursday, June 7: Star Wars Main Theme
Movies at the Market is a free outdoor movie series that will be held every Thursday in June. The movies are screened at sunset in the Farmers Market, 121 Orange Street next to Transportation Plaza. Visit www.weather.com for the sunset time each Thursday. The audience is allowed to enter the venue starting at 7:30 p.m. Picnics are welcome, but glass containers are prohibited. Popcorn, soft drinks, candy and other snacks
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“Brady Roseberry” Featured at the Big Steam & Roots Music Festival Photography by Jay Hiatt FIRST – Check out the Gallery Walk $250 Gift Card Giveaway on Pg. 4! Hello, Hot Springs! As we lean into the autumn equinox, we’re celebrating with a burst of blues, hometown pride, and one seriously striking cover. This month features
By Jennifer Case By Erin Wood The Carework Project: Reckoning with Love, Labor, and the Living World is the third book by Conway resident and University of Central Arkansas creative writing professor Jennifer Case, released last month from Trinity University Press. Combining elements of memoir, collage, interview, research, and cultural reflection, The Carework Project probes what care
Can you find this mural in downtown Hot Springs? Text a selfie in front of it to receive a free drop-in at The Yoga Place for any class in September. 501-651-0545. Photo by Missy Conry. By Missy Conry & Melissa Stevens In yoga, balance is about more than simply standing on one
The transition into autumn signals the busy back-to-school shopping season. As autumn approaches, style is taking a richer turn, and The Velvet Attic Boutique is bringing the season’s changing look to downtown Hot Springs. Their curated autumn lineup mixes seasonal colors, balances rich textures and versatile layers, and features transition-ready
