Photo Op at Artists’ Workshop Gallery!
December 2, 2024
The December Gallery Walk will feature special guest stars, Santa and Mrs. Clause. Marlene and Ric Gremillion will once again be donning their holiday apparel.
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AMP’D UP211: Rediscovering Creativity: Embracing the Holidays as a Time for Reflection and Growth
December 2, 2024
The holiday season can be the perfect time to explore your artistic side, whether through painting, music, writing, or crafting a gift for a loved
Choose Fun and Healthy Holiday Menus
November 4, 2024
There are many healthy and delicious food options for holiday meals. With the holidays upon us, many are excited about festivities filled with food, family,
Honoring Veterans in Nat’l Parks
November 4, 2024
This Veterans Day, explore the deep connections between national parks and America’s military history. From battlefields and memorials to training grounds and historic sites, national
The Mood Floral Co. 302 Ouachita: New Business in Sidetown Creates Decor for All Occasions The Mood Floral Co. 302 Ouachita:
November 4, 2024
Owner Shelley MacGibbon offers home and event décor, daily floral deliveries, local art, one-of-a-kind seasonal pieces, fresh centerpieces, and food/gift baskets. Peek in the window
Alpha-Gal Syndrome? Acupuncture May Offer Relief
November 4, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
The Long Goodbye
November 4, 2024
By Peggy Lindsey In this age of fitness centers, dietary supplements, and various ways to stay healthy, a diagnosis of terminal illness seems so unreal. Yet,
The 28th Haiku Conference Will Be Held at GC Library
November 4, 2024
The 28th Haiku Society of America (HSA) South Region Conference will be held at the Garland County Library on Friday and Saturday, November 1-2. David
GLOW Celebrates First Anniversary
November 4, 2024
Sign up for a session with Lisa Arnold, RN-BSN, to set goals and get a personal plan to Glow! GLOW, a premier skin care facility
Holiday Eating with Diabetes
November 4, 2024
When dining out, ask for sauces and dressings to be served on the side to control your portions. By Alison CraneIs holiday food a stressor
Children’s Theatre Nutcracker Performance Will Delight Kids of All Ages
November 4, 2024
“Nutcracker” performances will take place in Hot Springs and Hot Springs Village. Reserve your tickets now. A holiday celebration to share! Dancing toys, mischievous mice,
AMP’D UP211: Major Ed: Warrior for Freedom
November 3, 2024
Major Ed Pulido, founder of the John Daly-Major Ed Heart of a Lion Foundation. By Rick Bontkowski On The AMP’D UP211 Podcast, I had the privilege
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
December 2, 2024
Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
