About the Cover . . . “Santa at the Gardens”
December 2, 2024
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
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Solutions to Weight Loss Resolutions
December 2, 2024
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
December 2, 2024
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
Turtle Rush – Taking Listeners on a Cosmic Journey
December 2, 2024
Turtle Rush Band members, (l-r) Hunter Gonzales, Tony Mason, Benjamin Rush, and Dylan Kuchel. Local band, Turtle Rush. Slow and steady wins the race but
Acupuncture May Offer Relief from Alpha-Gal Syndrome
December 2, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
Finding Joy During the Holidays After a Loss
December 2, 2024
By Peggy Linsdey The holidays are filled with gatherings with those we hold dear, yet this can feel profoundly different after the loss of a loved
Celebrate the 12 Deals of Christmas with GLOW
December 2, 2024
Celebrate the holiday season with GLOW’s incredible 12 Deals of Christmas! Details will be announced on Facebook and online at GLOWarkansas.com this December. Beyond the
Innovative “JA on Call” Program: Supports Local Children Year-Round
December 2, 2024
The Junior Auxiliary of Hot Springs donates to local food pantries, awards scholarships to college students, and provides essential items to local school children. The
Zunick Honored with Arts Ambassador Award
December 2, 2024
The Gala Neo-Noir, Arkansas’s newest and most prestigious fundraiser for the arts, was held in the Arlington Crystal Ballroom and welcomed over 250 attendees. Photo
Seasonal Affective Disorder
December 2, 2024
It’s normal to have some days when you feel down. By Alison CraneWhile the winter holidays are often the most wonderful time of the year
Lake Catherine State Park Offers Exciting Workshops
December 2, 2024
Explore all Lake Catherine State Park has to offer at one of the Winter Workshops. The Winter Workshops are a series of Saturday morning workshops
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About the Cover . . . “Santa at the Gardens”
December 2, 2024
Solutions to Weight Loss Resolutions
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Yoga: Benefits of Head to Knee Pose
December 2, 2024
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
