
Yoga: Benefits of Side Crow Pose
Side Crow Pose, demonstrated by Karen Watson Reeves, strengthens the upper body, especially arms, wrists, and shoulders. Photo by Fred Padilla. By Karen Watson ReevesA
Side Crow Pose, demonstrated by Karen Watson Reeves, strengthens the upper body, especially arms, wrists, and shoulders. Photo by Fred Padilla. By Karen Watson ReevesA
Cow Face Pose, demonstrated by Karen Watson Reeves, is beneficial when held for several breaths. By Karen Watson ReevesCow Face Pose (Gomukhasana, in Sanskrit) can
Family Park is the sunny setting for Karen Watson Reeves to practice Half Lord of the Fishes Pose. By Karen Watson ReevesBoy, do I love
Blooming cherry blossoms form the backdrop for Karen Watson Reeves’ demonstration of Extended Side Angle Pose. By Karen Watson ReevesThe setting for this month’s pose
Standing Forward Bend, demonstrated by yoga instructor Karen Watson Reeves, releases lower back tension and stretches hamstrings. By Karen Watson ReevesLet’s face it. Even without
These two yoga Partner Poses, Double Downward Facing Dog (top) and Double Plank, demonstrated by yoga instructor Karen Watson Reeves and Fred Padilla, entail focus,
Whittington Park provided a natural background for Karen Watson Reeves as she demonstrates Shoulder Stand Pose. Photography – Fred Padilla By Karen Watson ReevesBeing a
This magical photo of Karen Watson Reeves demonstrating Side Plank Pose was taken at the fountain on Arlington Lawn. Photography – Fred Padilla By Karen
Karen Watson Reeves demonstrates Sunbird Pose which is easily modified to be accessible to almost everyone. Photography – Fred Padilla By Karen Watson Reeves This
Chair pose, demonstrated by yoga instructor, Karen Watson Reeves, benefits flexibility and strength. Photography – Fred Padilla. By Karen Watson Reeves Did you know we
Crow Pose is not the easiest of poses but the benefits include building endurance, focus, and concentration, as well as creating calm. Photography – Fred
Karen Watson Reeves has found another beautiful Arkansas location to demonstrate Downward Facing Dog Pose. By Karen Watson ReevesDownward Facing Dog is one of the
No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.
“Mystic Ozark” Photo Courtesy of Mystic Ozark This month, we take great pleasure in introducing Mystic Ozark, the latest gem in Hot Springs’ historic downtown
Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla By Karen Watson Reeves [Contributor’s note: 2025 is the year we
By Dr. Annie Xu June is Alzheimer’s Awareness month. As parents and grandparents wonder if their grade school children are forgetting their lessons from the year,
The Austin Weirdos cross the finish line in the 2024 Running. The Hot Springs Police Department team gets soaked. Photos courtesy Visit Hot Springs. Believe
PO Box 1122
Hot Springs, AR 71902
501-547-0029
zine@thespringsmagazine.com
The Springs Magazine.