Yoga

Recent Stories

Yoga: Benefits of Extended Side Angle Pose

March 31, 2021

Blooming cherry blossoms form the backdrop for Karen Watson Reeves’ demonstration of Extended Side Angle Pose. By Karen Watson ReevesThe setting for this month’s pose

Yoga: Benefits of Standing Forward Bend

March 1, 2021

Standing Forward Bend, demonstrated by yoga instructor Karen Watson Reeves, releases lower back tension and stretches hamstrings. By Karen Watson ReevesLet’s face it. Even without

Yoga: Benefits of Partner Yoga

January 31, 2021

These two yoga Partner Poses, Double Downward Facing Dog (top) and Double Plank, demonstrated by yoga instructor Karen Watson Reeves and Fred Padilla, entail focus,

Yoga: Benefits of Shoulder Stand Pose

January 1, 2021

Whittington Park provided a natural background for Karen Watson Reeves as she demonstrates Shoulder Stand Pose. Photography – Fred Padilla By Karen Watson ReevesBeing a

Yoga: Benefits of Side Plank Pose

December 1, 2020

This magical photo of Karen Watson Reeves demonstrating Side Plank Pose was taken at the fountain on Arlington Lawn. Photography – Fred Padilla By Karen

Yoga: Benefits of Sunbird Pose

November 1, 2020

Karen Watson Reeves demonstrates Sunbird Pose which is easily modified to be accessible to almost everyone. Photography – Fred Padilla By Karen Watson Reeves This

Yoga: Benefits of Chair Yoga

October 1, 2020

Chair pose, demonstrated by yoga instructor, Karen Watson Reeves, benefits flexibility and strength. Photography – Fred Padilla. By Karen Watson Reeves Did you know we

Yoga: Benefits of Crow Pose

September 1, 2020

Crow Pose is not the easiest of poses but the benefits include building endurance, focus, and concentration, as well as creating calm. Photography – Fred

Yoga: Benefits of Downward Facing Dog

August 1, 2020

Karen Watson Reeves has found another beautiful Arkansas location to demonstrate Downward Facing Dog Pose. By Karen Watson ReevesDownward Facing Dog is one of the

Yoga: The Yoga Place Re-Opens In-Studio Classes

July 19, 2020

The Yoga Place will reopen in-studio classes at Whittington Place in July. By Karen Watson ReevesJuly 1, 2020, marked the seventh anniversary of The Yoga

Yoga: Benefits of Fish Pose (Or Just Fish-ing on Lake Hamilton)

July 19, 2020

A dock on Lake Hamilton makes a perfect backdrop for Karen Watson Reeves to demonstrate Fish Pose, a very beneficial yoga pose. By Karen Watson

Yoga: Benefits of Bridge Pose

July 18, 2020

Full Moon Bridge at Garvan Gardens is the backdrop for Karen Watson Reeves to demonstrate Bridge Pose. By Karen Watson ReevesThe location of the photo