Yoga: Benefits of Shoulder Stand Pose
January 1, 2021
Whittington Park provided a natural background for Karen Watson Reeves as she demonstrates Shoulder Stand Pose. Photography – Fred Padilla By Karen Watson ReevesBeing a
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Yoga: Benefits of Side Plank Pose
December 1, 2020
This magical photo of Karen Watson Reeves demonstrating Side Plank Pose was taken at the fountain on Arlington Lawn. Photography – Fred Padilla By Karen
Yoga: Benefits of Sunbird Pose
November 1, 2020
Karen Watson Reeves demonstrates Sunbird Pose which is easily modified to be accessible to almost everyone. Photography – Fred Padilla By Karen Watson Reeves This
Yoga: Benefits of Chair Yoga
October 1, 2020
Chair pose, demonstrated by yoga instructor, Karen Watson Reeves, benefits flexibility and strength. Photography – Fred Padilla. By Karen Watson Reeves Did you know we
Yoga: Benefits of Crow Pose
September 1, 2020
Crow Pose is not the easiest of poses but the benefits include building endurance, focus, and concentration, as well as creating calm. Photography – Fred
Yoga: Benefits of Downward Facing Dog
August 1, 2020
Karen Watson Reeves has found another beautiful Arkansas location to demonstrate Downward Facing Dog Pose. By Karen Watson ReevesDownward Facing Dog is one of the
Yoga: The Yoga Place Re-Opens In-Studio Classes
July 19, 2020
The Yoga Place will reopen in-studio classes at Whittington Place in July. By Karen Watson ReevesJuly 1, 2020, marked the seventh anniversary of The Yoga
Yoga: Benefits of Fish Pose (Or Just Fish-ing on Lake Hamilton)
July 19, 2020
A dock on Lake Hamilton makes a perfect backdrop for Karen Watson Reeves to demonstrate Fish Pose, a very beneficial yoga pose. By Karen Watson
Yoga: Benefits of Bridge Pose
July 18, 2020
Full Moon Bridge at Garvan Gardens is the backdrop for Karen Watson Reeves to demonstrate Bridge Pose. By Karen Watson ReevesThe location of the photo
Yoga: Benefits of Half-Moon Pose
May 21, 2020
By Karen Watson Reeves Ardha Chandrasana, the Sanskrit name for Half-Moon Pose, is a challenging standing balance pose. And in case it looks a little
Yoga: Benefits of Yoga During Stressful Times
April 26, 2020
Karen Watson Reeves is hosting online yoga classes for children as well as adults.Photography – Fred Padilla. By Karen Watson ReevesThis column is taking a
Yoga: Benefits of Upward Salute
March 12, 2020
By Karen Watson Reeves Mountain Pose with Arms Up (Upward Salute or Urdhva Hastasana in Sanskrit) is really a separate pose rather than a variation
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About the Cover . . . “Santa at the Gardens”
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
