Arkansas Lavender Festival Taps Into Mind, Body, and Spirit
May 1, 2022
One of the most exciting wellness, music, and cultural experience – The Arkansas Lavender Festival – is coming to Hot Springs this summer. It will
Yoga
On Top
Recent Stories
Yoga: Benefits of Standing Bound Half Lotus Pose
April 1, 2022
Standing Bound Half Lotus Pose looks easy as demonstrated here by Karen Watson Reeves. While it is challenging, the pose is achievable, and the benefits
Yoga: Benefits of Headstand
February 27, 2022
By Karen Watson ReevesAccording to Karen Watson Reeves, the Headstand pose, while not a beginner’s pose, is challenging but can be rewarding. Photography: Fred Padilla.
Yoga: Benefits of Five Point Star Pose
January 28, 2022
Karen Watson Reeves demonstrates two versions of Five Point Star Pose, a beginner-friendly pose that utilizes every muscle in the body. Photography: Fred Padilla.**One free
Yoga: Benefits of Pigeon Pose
January 2, 2022
Classic Pigeon and Resting Pigeon as demonstrated by Karen Watson Reeves, help open the hip joint and stretch the thighs. Photography: Fred Padilla **Three free
Yoga: Benefits of Revolved Stork Pose
November 28, 2021
Want to be more flexible? Practice Revolved Stork Pose as demonstrated by Karen Watson Reeves. Photography: Fred Padilla By Karen Watson ReevesAnd just like that,
Yoga: Benefits of High Crescent Lunge
October 29, 2021
The first person to text the location of this pose by Karen Watson Reeves, (text 501-681-0566) gets a free yoga class! Photography: Fred Padilla By
Yoga: Benefits of Locust Pose
September 30, 2021
West Mountain makes a nice backdrop for Karen Watson Reeves to demonstrate Locust Pose. Photo by Fred Padilla. By Karen Watson ReevesLocust Pose is considered
Yoga: Benefits of Tortoise Pose
August 28, 2021
Karen Watson Reeves demonstrates Tortoise Pose – a deep stretching pose that releases tightness and stiffness. By Karen Watson ReevesMany yoga poses are named after
Yoga: Benefits of Side Crow Pose
July 31, 2021
Side Crow Pose, demonstrated by Karen Watson Reeves, strengthens the upper body, especially arms, wrists, and shoulders. Photo by Fred Padilla. By Karen Watson ReevesA
Yoga: Benefits of Cow Face Pose
May 30, 2021
Cow Face Pose, demonstrated by Karen Watson Reeves, is beneficial when held for several breaths. By Karen Watson ReevesCow Face Pose (Gomukhasana, in Sanskrit) can
Yoga: Benefits of Half Lord of the Fishes Pose
May 1, 2021
Family Park is the sunny setting for Karen Watson Reeves to practice Half Lord of the Fishes Pose. By Karen Watson ReevesBoy, do I love
Social Media
New From Animag
About the Cover . . .
March 4, 2025
Yoga: Benefits of (very modified) Sugarcane Pose
March 4, 2025
Let’s Not Kid Around with Our Kidneys!
March 4, 2025
Save the Date: AR Cherry Blossom Festival- April 12
March 4, 2025
Get The Latest Updates
Subscribe To Our Newsletter
No spam, notifications only about Arts, Entertainment & Wellness In Hot Springs, AR.
Categories
On Trend
Most Popular Stories
About the Cover . . .
“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Yoga: Benefits of (very modified) Sugarcane Pose
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
Let’s Not Kid Around with Our Kidneys!
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Save the Date: AR Cherry Blossom Festival- April 12
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
