Yoga

Recent Stories

Yoga: Benefits of Flip the Dog Pose

May 8, 2023

Karen Reeves demonstrates Flip the Dog pose in a beautiful bed of wildflowers. Photo: Fred Padilla By Karen Watson ReevesWe have all heard the phrase

Yoga: Benefits of Flying Splits Pose

April 1, 2023

Karen Reeves demonstrates Flying Splits Pose. Photo: Fred Padilla By Karen Watson ReevesHave you ever wanted something so badly that you could think of nothing

Yoga: Benefits of Plow Pose

February 27, 2023

Karen Reeves demonstrates Plow Pose from one of Hot Springs’ most panoramic vistas. Photo: Fred Padilla By Karen Watson ReevesWhen I began thinking what to

Yoga: Benefits of Yoga as Community

February 1, 2023

Offering each other a helping hand with Tree Pose, are yoga instructors, Colleen Jones, Gail Ashmore, Lilly Crabtree, Karen Reeves,(owner of the Yoga Place), and

Yoga: Benefits of Dolphin Pose

December 30, 2022

“Venus of the Springs” watches over Karen Reeves as she demonstrates Dolphin Pose.By Karen Watson Reeves The recently completed mural “Venus of the Springs” lured

Yoga: Benefits of Giving and Receiving

November 26, 2022

Karen Watson Reeves enjoys special yoga time with her grandchildren during a recent trip to Disney World. For this photo, each child struck their favorite

Yoga: Benefits of Humble Warrior

October 30, 2022

Humble Warrior, demonstrated by Karen Watson Reeves, opens the heart to giving and receiving, followed by bowing in humility and gratitude. Photo by Fred Padilla.By

Yoga: Benefits of Savasana (Corpse Pose)

September 30, 2022

Savasana, demonstrated by Karen Watson Reeves, is said to be the most difficult of all the yoga poses, yet the most important. Photo by Fred

Yoga: Benefits of Upward Facing Plank

August 31, 2022

Do you know the location of this photo of Karen Watson Reeves demonstrating Upward Facing Plank pose? First correct answer wins 3 free yoga classes.

Yoga: Benefits of Parvritta Janu Sirsasana (Revolved Head-to-Knee Pose)

July 28, 2022

The starts had to align perfectly to photograph from a boat, on the lake, while Karen demonstrates Revolved Head-to-Knee pose, on a paddleboard. Photo by

Yoga: Benefits of Firefly Pose

June 27, 2022

Karen Watson Reeves makes the challenging Firefly Pose look like lots of fun, as evidenced by her big smile and the colorful fireworks. Photography by

Yoga: Benefits of Standing Side Stretch

May 31, 2022

Standing Side Stretch Pose demonstrated here by Karen Watson Reeves, increases spinal mobility, improves breathing efficiency, and can help alleviate pain between the shoulder blades.