Karen demonstrates Twisted Pigeon Pose. —photo by Fred Padilla. By Karen Watson ReevesSo many of the yoga poses have a variation with a twist, and Pigeon Pose is one of those! For me, there is nothing like a twist to help release tension and tightness and prepare me for whatever physical challenge the day may bring. So, adding a twist to the hip opener, Pigeon, is helpful to loosen up
Karen demonstrates Revolved Goddess Pose—photo by Fred Padilla. By Karen Watson Reeves As the new year begins, I think it is pretty common to spend some time reflecting on the past (looking over our shoulders) as well as anticipating what the new year might hold for us. And that can be helpful and productive, but one of my favorite benefits of yoga is keeping me grounded in the present. Many of
Karen chose The Arlington’s historic lobby to demonstrate Fallen Angel Pose. Photo by Fred Padilla. [Contributor’s note: In 2025, we’ve celebrated 12 years as The Yoga Place. Each month, we’ve chosen a local business that has exhibited “stay power” as the site for our featured pose. The Arlington Hotel is the location of our final pose in this series. By Karen Watson Reeves This month marks three in a row that
Dame Fortune’s Cottage Court is the setting for Karen Watson Reeves to demonstrate Fallen Triangle Pose. Photo by Fred Padilla. [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year, the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] By Karen Watson Reeves The shape of Fallen Triangle Pose imitates aspects of both Triangle
The historic Mountain Valley Water Visitor Center is the chosen place for Karen Watson Reeves to demonstrate the Fallen Flamingo Pose. Photo by Fred Padilla. [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year, the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] By Karen Watson Reeves This pose is a kicker and
Karen Watson Reeves chose the Ohio Club as the setting for Baby Grasshopper Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year, the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] Baby Grasshopper Pose is a lighter variation of Grasshopper Pose, which is a
Karen Watson Reeves demonstrates Supine Twist Pose. Photo Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] There are several names for this yoga posture and a couple of pretty complicated Sanskrit names for this pose, but I
Karen Watson Reeves demonstrates three variations of Crocodile Pose. Photos by Lynn Janaskie. By Karen Watson Reeves[Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year, the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] To my knowledge, there is no alligator pose in yoga, but there is a crocodile pose (with lots
Karen Watson Reeves demonstrates two variations of Thread the Needle Pose. Photos by Fred Padilla By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] Some days feel like a spa day. The physical body feels good, the emotions are in
Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla By Karen Watson Reeves[Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] My guess is that when most of us think of yoga, we bring
Karen Watson Reeves demonstrates Reverse Triangle Pose in front of Dryden Pottery. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year the setting for each month’s pose will be a business in our town that has exhibited “stay power.”] While researching the benefits of Reverse Triangle Pose, one of my texts describes the pose as a powerful standing
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years as The Yoga Place, and this calendar year the setting for each month’s pose will be a business in our town that has exhibited “stay power”] What is it they say about best-laid plans? With all the best of intentions, Fred and I went out
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(L to R) Johnette Connelly Taylor, niece of “Killer Wife” first victim, Joe Connelly; Evaline Rowland Connelly (no relation to Johnette), sister of the third victim, Don Rowland; and Bitty Martin, author. Bitty Martin has completed her second Hot Springs true crime, Killer Wife: The True Story of Bonnie Connelly and the Men
By Chana Prince Greetings Fellow Travelers, March 2026 carries powerful turning-point energy. The Total Blood Moon Lunar Eclipse in Virgo on March 3 brings emotional insight and practical clarity. Virgo asks for refinement—health, habits, work, and daily devotion come into focus. What feels messy now is ready to be organized with
Thousands of plants will be for sale at the Garden Show. Save the date – Garland County Master Gardeners will be holding their annual Plant Sale and Garden Show one day only on Saturday, April 25, from 9 AM to 4 PM at the Garland County Fairgrounds. Entry is free
by Susan Koenig Springs around the corner.Our excitement builds. Our need to dig in the dirt will soon be fulfilled. We’re planning our gardens and shopping seed catalogs. We’re preparing our pots and watching video blogs. We’re dreaming of the garden and buying seeds and plants, And figuring how to get rid of the squash bugs and ants! The sun’s rays
