Yoga: Benefits of Dolphin Plank Pose
September 3, 2024
Karen Watson Reeves demonstrates Dolphin Plank Pose. Photo by Fred Padilla. By Karen Watson ReevesIn the waning days of the warmth of this calendar year,
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Yoga: Benefits of Twisted Lizard Pose
August 1, 2024
Karen Watson Reeves demonstrates Twisted Lizard Pose. Photo by Fred Padilla. By Karen Watson Reeves The Twisted Lizard Pose is a deeper and more challenging variation
Yoga: Benefits of Reverse Prayer Hands Pose
June 29, 2024
Karen Watson Reeves demonstrates Reverse Prayer Hands Pose. Photo by Fred Padilla. By Karen Watson ReevesFreedom. In July, Americans turn their thoughts to the word/the
Yoga: Benefits of Child’s (Seed) Pose
June 5, 2024
Karen Watson Reeves demonstrates Child’s (Seed) Pose. Photo by Fred Padilla. By Karen Watson ReevesOne of my most fun challenges each month is selecting the
Yoga: Benefits of Low Lunge Backbend
April 27, 2024
Karen Watson Reeves demonstrates Low Lunge Backbend Pose while enjoying the beauty of spring in Hot Springs National Park. Photo by Fred Padilla. By Karen
Yoga: Benefits of Archer’s Pose
April 4, 2024
Karen Watson Reeves demonstrates Archer’s Pose while anticipating the upcoming solar eclipse. Photo by Fred Padilla. By Karen Watson Reeves As this edition of The Springs
Benefits of Standing Figure Four Pose
March 2, 2024
In this photo, Karen Watson Reeves demonstrates Standing Figure Four Pose in front of a local March-themed mural. Photo by Fred Padilla. By Karen Watson
Yoga: Benefits of Scale Pose
January 30, 2024
In this photo, Karen demonstrates Scale Pose on a wintry January morning with the Garland County Courthouse in the background. Photo by Fred Padilla. By
Yoga: Benefits of Bow Pose
January 4, 2024
In this photo, Karen demonstrates Bow Pose. Photo by Fred Padilla. By Karen Watson ReevesWinter. That word/season brings different feelings and emotions to each of
Yoga: Benefits of Puppy Pose
November 25, 2023
In this photo, Karen demonstrates Puppy Pose. Photo by Fred Padilla. By Karen Watson ReevesAs we turn to the last page of our 2023 calendar
Yoga: Benefits of Upward-Facing Dog
November 9, 2023
In honor of our veterans, Karen demonstrates Upward-Facing Dog Pose at Veteran’s Memorial Park in Downtown Hot Springs. Photo by Fred Padilla. By Karen Watson
Yoga: Benefits of Lizard Pose
October 3, 2023
In this photo, Karen demonstrates Lizard Pose, beneficial for those tight hips. Photo by Fred Padilla. By Karen Watson ReevesAs the days of summer wind
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About the Cover . . . “Fall” by Richard Stephens
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Choose Fun and Healthy Holiday Menus
November 4, 2024
Honoring Veterans in Nat’l Parks
November 4, 2024
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About the Cover . . . “Fall” by Richard Stephens
Our November issue pays tribute to our veterans, shining a spotlight on the incredible contributions of local veteran artists. We honor their service and creativity,
Choose Fun and Healthy Holiday Menus
There are many healthy and delicious food options for holiday meals. With the holidays upon us, many are excited about festivities filled with food, family,
Honoring Veterans in Nat’l Parks
This Veterans Day, explore the deep connections between national parks and America’s military history. From battlefields and memorials to training grounds and historic sites, national
The Mood Floral Co. 302 Ouachita: New Business in Sidetown Creates Decor for All Occasions The Mood Floral Co. 302 Ouachita:
Owner Shelley MacGibbon offers home and event décor, daily floral deliveries, local art, one-of-a-kind seasonal pieces, fresh centerpieces, and food/gift baskets. Peek in the window
