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Happiness Actions #30 – Starting Over

By Christi Nation “Having to start over is different from choosing to start over.” – Barton Goldsmith, Ph.D. I recently went to visit one of my dear friends in Boston and traveled four hours to New York. We went to Central Park and saw the John Lennon “Imagine” memorial. One of his last songs “Starting Over” came to mind while we were in Strawberry Fields. Sometimes one of our Happiness

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Happiness Actions: You Are Creative

By Christi Nation Perfectionism and creativity cannot coexist. “Perfectionism can be fear of judgment in disguise.” – Chiara B Townley. Many people do not try to create because they have been conditioned that it must be perfect on the first try. In this life, perfection is impossible. Our Creator is the only one who is perfect and knows we are not. Striving for excellence should be the goal. As I

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August brings a special kind of cheer to our quirky little town, as we celebrate two remarkable milestones: the City of Hot Springs’ 150th birthday and the 37th birthday of Gallery Walk. Together, they mark generations of creativity, community spirit, and the enduring belief that art belongs to everyone.  For 37 years, our artists,

Yoga: Finding Balance Through Dancer Pose  

Can you find this mural? Text us a selfie with it in the month of August and receive a free drop-in! 501-651-0545. Hint: Donuts on Park Avenue. Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa StevensYoga is often described as the practice of finding balance—both on and off the

Save the Date: Gudrun Mountain Bike Festival   

Registration is now open for the Eighth Annual Gudrun Mountain Bike Festival on Hot Springs’ acclaimed Northwoods Trails. The mountain bike extravaganza annually attracts hundreds of bikers of all abilities to Northwoods, which has been voted the No. 1 trail system in Arkansas six times. There are events geared for professionals, novice

Vibrant Nightlife in The Spa City 

When the sun dips below the Ouachita Mountains, Hot Springs reveals a vibrant and surprisingly diverse nightlife scene waiting to be explored. From cozy dive bars and bustling craft breweries to cocktail lounges and venues pulsing with live music, there’s an after-dark adventure suited for every mood.  Whether you’re looking