AMP’D UP211

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AMP’D UP: Finding Your Voice – Gini Thomas and the Power of Advocacy 

For Gini Thomas, advocacy begins with showing up as herself and inviting others to learn, listen, and engage.  By Rick BontkowskiAdvocacy rarely begins on a stage. More often, it starts quietly, in lived experience, in unanswered questions, and in the decision to speak when silence would be easier. For Gini Thomas, advocacy has become both a responsibility and a calling.  Gini is an amputee, educator, and content creator who has

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AMP’D UP: Reimagining the Future in 2026: Viktoria Modesta & the New Shape of Possibility 

Viktoria Modesta challenges traditional ideas of beauty and ability, transforming her prosthetic into a powerful expression of identity, creativity, and the future of self-design. —photo by Propela Limited  By Rick Bontkowski, A new year invites more than resolutions; it invites reinvention. January is a moment to question old definitions and imagine what the future could look like if we stop accepting limits that were never meant to be permanent. Few artists

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AMP’D UP: The Rhythm of Reinvention 

Where technology meets soul, rhythm finds a new heartbeat—photo courtesy of Guinness World Records.  By Rick BontkowskiWhen life takes something from you, it often leaves behind a choice: to stop or to start again in a different way. For drummer Jason Barnes, that choice came after a devastating electrical accident that cost him part of his right arm. Most would have seen an ending. Jason saw an opening.  What began

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The Amputee Who Lost 250 Pounds and Found Himself 

Two photos. One man. A lifetime between them. Proof that change begins the moment you stop making excuses.  By Rick Bontkowski Some transformations are visible. Others happen deep within, in the quiet moments when you decide to stop giving up on yourself.  For Mark Ksobiech, the journey began with loss, the kind that forces you to start over completely. After the amputation of his leg, Mark faced not only the physical

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AMP’D UP – Crooked Halo: The Artistry of Eric Eckenberger 

Creating beauty from struggle, Eric’s halo remains unbroken.  By Rick BontkowskiSome people rebuild their lives after hardship; others transform that struggle into an engine of relentless creation. Eric Eckenberger is one of those rare souls who has refused to let the loss of a limb limit him. Instead, he has poured his energy into art, music, clothing, and community, crafting a life that is as inventive as it is inspiring. 

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Finishing Strong: Parker Byrd’s Season of Grit 

Parker Byrd, making history as the first NCAA Division I baseball player to compete with a prosthetic leg, proving the season’s greatest wins aren’t always on the scoreboard.   By Rick Bontkowski  As fall rolls in, the crack of the bat grows rarer, stadium lights dim earlier, and another baseball season heads toward its close. It’s a time when players reflect on the year behind them, what they’ve overcome, what they’ve achieved,

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The Unlikely Warrior: Katie Eddington’s Race Toward Resilience 

More than a track star—Katie is a force of nature, a symbol of strength, and a rising voice in the adaptive sports world.  By Rick Bontkowski August is hot, and in the heat of summer, resilience often takes center stage, and few embody it like 16-year-old Katie Eddington. A soon-to-be junior in high school, Katie is currently competing at the national level in Michigan, where she recently set national records in

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AMP’D UP211: 

Freedom Reclaimed: Earl Granville’s Journey from Combat to Community  Earl Granville. True strength isn’t the leg you stand on—it’s the weight you carry for others. Photo-Joseph Kelley Photography  By Rick Bontkowski As fireworks light up the sky this Fourth of July, many of us pause to reflect on freedom, what it costs, and what it means. For combat veteran and amputee Earl Granville, freedom has taken on a deeper, more personal

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AMP’D UP211: Breaking Barriers, Building Pride: The Jamie Gane Story 

Jamie Gane – Living proof that purpose wins. Photo courtesy of Jamie Gane.  By Rick BontkowskiAs Pride Month celebrates identity, resilience, and the right to live authentically, it’s an honor to highlight someone who embodies all three: Jamie Gane. A below-the-knee amputee, international athlete, and passionate LGBTQ+ advocate, Jamie’s story is a powerful reminder that adversity can be a launching pad for purpose.  Diagnosed at age 12 with severe plantar

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AMP’D UP211: Less Leg More Heart: Tina Hurley’s Journey Through Trauma, Mental Health, and Purpose 

Redefining Beauty - Reclaiming Identity. Tina Godfrey Hurley, founder of the nonprofit “Less Leg More Heart.”   By Rick BontkowskiMay is Mental Health Awareness Month, a time to reflect on the emotional battles often hidden behind physical ones. Few embody that intersection more powerfully than Tina Godfrey Hurley, a former Division 1 athlete, board-certified physician associate, amputee, and founder of the nonprofit Less Leg More Heart.  Tina’s life shifted dramatically after she

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AMP’D UP211: Life Beyond Reality TV – Cam Ayala’s New Purpose 

Strength isn’t just about muscle, it’s about mindset. Cam Ayala is proof of that.  By Rick Bontkowski Cam Ayala first captured public attention as a contestant on The Bachelorette, but his real story goes far beyond reality TV. Diagnosed with primary lymphedema at age 11, Cam endured years of medical complications, multiple surgeries, and ultimately, the amputation of his right leg.  But rather than letting this define him, he found a

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Prosthetic Design Meets Fashion and Art: Empowerment Through Imagination 

Grace, strength, and art in motion: Caitlin Conner shows us how prosthetics are redefining beauty and empowerment.    By Rick BontkowskiProsthetic design has evolved far beyond its functional origins, entering the realms of fashion and art to empower amputees with creativity and self-expression. This revolution challenges stereotypes, celebrates individuality, and places amputees confidently in the spotlight.  Visionaries like Sophie de Oliveira Barata, founder of The Alternative Limb Project, craft prosthetics that

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Bitty Martin’s New Novel Will Be Released in March 

(L to R) Johnette Connelly Taylor, niece of “Killer Wife” first victim, Joe Connelly; Evaline Rowland Connelly (no relation to Johnette), sister of the third victim, Don Rowland; and Bitty Martin, author.  Bitty Martin has completed her second Hot Springs true crime, Killer Wife: The True Story of Bonnie Connelly and the Men

SIGNS: MARCH 2026 – Eclipse & Equinox: The Turning Point of March 2026 

By Chana Prince Greetings Fellow Travelers,   March 2026 carries powerful turning-point energy. The Total Blood Moon Lunar Eclipse in Virgo on March 3 brings emotional insight and practical clarity. Virgo asks for refinement—health, habits, work, and daily devotion come into focus. What feels messy now is ready to be organized with

Master Gardener Plant Sale and Garden Show 

Thousands of plants will be for sale at the Garden Show.  Save the date – Garland County Master Gardeners will be holding their annual Plant Sale and Garden Show one day only on Saturday, April 25, from 9 AM to 4 PM at the Garland County Fairgrounds. Entry is free

Master Gardeners: Springtime is just around the Corner… 

by Susan Koenig  Springs around the corner.Our excitement builds. Our need to dig in the dirt will soon be fulfilled. We’re planning our gardens and shopping seed catalogs. We’re preparing our pots and watching video blogs. We’re dreaming of the garden and buying seeds and plants, And figuring how to get rid of the squash bugs and ants! The sun’s rays