September 3, 2026

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Before Your Body Has to Shout 

September 3, 2026

This Fall, Start Listening to the Little Things  By Dr. Kurt Larsen, DC, F.I.C.S. Your body may be compensating long before it starts hurting—and you could be walking past the clues every day.  Fall puts everyone back on schedule. School, sports, meetings, and appointments return, but our own health often slips to the bottom of the list. Before adding another appointment, spend a week becoming curious about how your body moves. 

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Who Are the Students on the Sidelines? 

September 3, 2026

Lakeside High School Athletic Training Student Aides (ATSAs) and Head Athletic Trainer Benjamin Lewis, ATC, are part of Lakeside Sports Medicine, where students gain hands-on experience while exploring future careers in healthcare. Photo: Mandy Ballard Photography  By Benjamin Lewis, ATC  Under the Friday night lights, most eyes are focused on the field. But along the sideline, Lakeside High School  students are learning what it means to care for others. Lakeside’s Athletic Training

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Women’s Health Expo + Retail Therapy: A FREE Community Event 

September 3, 2026

The event is free and open to the public.  Women from across the region are invited to attend the second annual Women’s Health Expo + Retail Therapy, a free community event taking place Thursday, October 1, from 11 AM-7 PM at the Oaklawn Event Center, 2705 Central Ave., in Hot Springs.   Hosted by the Hot Springs Women’s Leadership Alliance (HSWLA) in partnership with Direct Surgical Care of Hot Springs, this one-of-a-kind event brings

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About the Cover . . .  

“Brady Roseberry”  Featured at the Big Steam & Roots Music Festival Photography by Jay Hiatt  FIRST – Check out the Gallery Walk $250 Gift Card Giveaway on Pg. 4!  Hello, Hot Springs! As we lean into the autumn equinox, we’re celebrating with a burst of blues, hometown pride, and one seriously striking cover.  This month features

The Carework Project: Reckoning with Love, Labor, and the Living World  

By Jennifer Case  By Erin Wood  The Carework Project: Reckoning with Love, Labor, and the Living World is the third book by Conway resident and University of Central Arkansas creative writing professor Jennifer Case, released last month from Trinity University Press.   Combining elements of memoir, collage, interview, research, and cultural reflection, The Carework Project probes what care

Yoga: Benefits of Tree Pose 

Can you find this mural in downtown Hot Springs? Text a selfie in front of it to receive a free drop-in at The Yoga Place for any class in September. 501-651-0545. Photo by Missy Conry.  By Missy Conry & Melissa Stevens In yoga, balance is about more than simply standing on one

Fall Fashions Include Back-To-School Choices

The transition into autumn signals the busy back-to-school shopping season. As autumn approaches, style is taking a richer turn, and The Velvet Attic Boutique is bringing the season’s changing look to downtown Hot Springs. Their curated autumn lineup mixes seasonal colors, balances rich textures and versatile layers, and features transition-ready