By Peggy Lindsey We are often caught up dealing with an overfilled to-do list in our daily grind, aren’t we? There is always something to accomplish . . . do the laundry, pay the bills, get to the market, read the book . . . And our minds move non-stop. Yet, murmuring in the background of noise, our hearts ask, “What if?” “What if” . . . These two words, when brought together, are so powerful. They
Your body was designed to adapt. Help it thrive this summer. By Dr. Kurt Larsen, DC Summer is one of my favorite times of year. It’s a season for family vacations, afternoons on the lake, gardening, backyard barbecues, and enjoying God’s beautiful creation. But every summer, I also see patients whose fun has been interrupted by dehydration, heat exhaustion, muscle cramps, headaches, or fatigue. The good news is that many heat-related illnesses are preventable
Free Open House and “Dracula” preview, August 6. You are cordially invited to a special evening at Techniques, the official school of The Hot Springs Children’s Dance Theatre Company (HSCDTC), on Thursday, August 6, 4 PM – 7 PM for their annual fall registration and open house. The evening features a special preview of “Dracula” (a work-in-progress) and ballet Variations presentation starting at 5 PM. Step inside the beautiful studio space, meet the professional instructors, and
Editor’s Note: I followed John Swinburn’s daily blog for several years. Though we kept up with each other on Facebook, we never met in person. Still, his posts reliably offered a chuckle, a thoughtful musing, and always a welcome pause in my workday to enjoy his observations. Several years ago, he let us reprint “Word Prison,” a blog that particularly intrigued me. In celebration of his thoughtful voice, we’re sharing it again with the hope you
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August brings a special kind of cheer to our quirky little town, as we celebrate two remarkable milestones: the City of Hot Springs’ 150th birthday and the 37th birthday of Gallery Walk. Together, they mark generations of creativity, community spirit, and the enduring belief that art belongs to everyone. For 37 years, our artists,
Can you find this mural? Text us a selfie with it in the month of August and receive a free drop-in! 501-651-0545. Hint: Donuts on Park Avenue. Photo by Missy Conry & Melissa Stevens By Missy Conry & Melissa StevensYoga is often described as the practice of finding balance—both on and off the
Registration is now open for the Eighth Annual Gudrun Mountain Bike Festival on Hot Springs’ acclaimed Northwoods Trails. The mountain bike extravaganza annually attracts hundreds of bikers of all abilities to Northwoods, which has been voted the No. 1 trail system in Arkansas six times. There are events geared for professionals, novice
When the sun dips below the Ouachita Mountains, Hot Springs reveals a vibrant and surprisingly diverse nightlife scene waiting to be explored. From cozy dive bars and bustling craft breweries to cocktail lounges and venues pulsing with live music, there’s an after-dark adventure suited for every mood. Whether you’re looking
