November 29, 2025

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Avoiding Stress Eating During the Holidays 

November 29, 2025

Plan ahead to help prevent stress eating over the holidays.  By Alison Crane Stress eating is real, and the holidays can magnify that response. Our brains associate pleasurable activities, like enjoying a piece of cake with friends and family or the types of foods served at holiday gatherings, with happiness. High sugar and high fat foods possess an addictive quality and are known as hyperpalatable or appealing, which can make them

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Shop Over 10 Vendor Booths at the Mistletoe Kisses Market 

November 29, 2025

Stroll into the festive shopping experience at the Mistletoe Kisses Market on December 12 and 13 at the Hot Springs Convention Center. Bring the whole family for a day of shopping, fun, and holiday cheer.  Explore a variety of vendors offering unique gifts, home decor, and more. Enjoy live music, delicious food, and exciting activities for kids of all ages.  Don’t miss this opportunity to find the perfect gifts for your loved ones and experience

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Master Gardeners: Caring for Poinsettias  

November 29, 2025

Keeping a poinsettia healthy and happy in a pot indoors in the winter is relatively easy.  By Laura MyersDuring the winter holiday season, many people decorate their homes with poinsettias. The vibrant red and green of a poinsettia go well with traditional holiday decor. Interestingly, the red parts that everyone loves are not flower petals but are actually bracts, which are modified leaves. The true flowers are the tiny yellow

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Winter’s Long Night 

November 29, 2025

By Peggy Lindsey Winter speaks to all life as the season begins each December. Squirrels are well stocked for the cold months ahead, bears are snuggled in for a long winter’s nap, and trees drift off into their deep slumber. And we, too, hear the annual message of winter.  As we move into the darker months, we are invited inward . . . the coziness of warm hearths, soft blankets, and

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About the Cover . . .  

“Brady Roseberry”  Featured at the Big Steam & Roots Music Festival Photography by Jay Hiatt  FIRST – Check out the Gallery Walk $250 Gift Card Giveaway on Pg. 4!  Hello, Hot Springs! As we lean into the autumn equinox, we’re celebrating with a burst of blues, hometown pride, and one seriously striking cover.  This month features

The Carework Project: Reckoning with Love, Labor, and the Living World  

By Jennifer Case  By Erin Wood  The Carework Project: Reckoning with Love, Labor, and the Living World is the third book by Conway resident and University of Central Arkansas creative writing professor Jennifer Case, released last month from Trinity University Press.   Combining elements of memoir, collage, interview, research, and cultural reflection, The Carework Project probes what care

Yoga: Benefits of Tree Pose 

Can you find this mural in downtown Hot Springs? Text a selfie in front of it to receive a free drop-in at The Yoga Place for any class in September. 501-651-0545. Photo by Missy Conry.  By Missy Conry & Melissa Stevens In yoga, balance is about more than simply standing on one

Fall Fashions Include Back-To-School Choices

The transition into autumn signals the busy back-to-school shopping season. As autumn approaches, style is taking a richer turn, and The Velvet Attic Boutique is bringing the season’s changing look to downtown Hot Springs. Their curated autumn lineup mixes seasonal colors, balances rich textures and versatile layers, and features transition-ready