November 29, 2025

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Avoiding Stress Eating During the Holidays 

Plan ahead to help prevent stress eating over the holidays.  By Alison Crane Stress eating is real, and the holidays can magnify that response. Our brains associate pleasurable activities, like enjoying a piece of cake with friends and family or the types of foods served at holiday gatherings, with happiness. High sugar and high fat foods possess an addictive quality and are known as hyperpalatable or appealing, which can make them

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Shop Over 10 Vendor Booths at the Mistletoe Kisses Market 

Stroll into the festive shopping experience at the Mistletoe Kisses Market on December 12 and 13 at the Hot Springs Convention Center. Bring the whole family for a day of shopping, fun, and holiday cheer.  Explore a variety of vendors offering unique gifts, home decor, and more. Enjoy live music, delicious food, and exciting activities for kids of all ages.  Don’t miss this opportunity to find the perfect gifts for your loved ones and experience

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Master Gardeners: Caring for Poinsettias  

Keeping a poinsettia healthy and happy in a pot indoors in the winter is relatively easy.  By Laura MyersDuring the winter holiday season, many people decorate their homes with poinsettias. The vibrant red and green of a poinsettia go well with traditional holiday decor. Interestingly, the red parts that everyone loves are not flower petals but are actually bracts, which are modified leaves. The true flowers are the tiny yellow

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Winter’s Long Night 

By Peggy Lindsey Winter speaks to all life as the season begins each December. Squirrels are well stocked for the cold months ahead, bears are snuggled in for a long winter’s nap, and trees drift off into their deep slumber. And we, too, hear the annual message of winter.  As we move into the darker months, we are invited inward . . . the coziness of warm hearths, soft blankets, and

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“One in a Million”   Directed by Itab Azzam & Jack MacInnes Featured in the Hot Springs Documentary Film Festival Wednesday | October 14 | 4:30 PM Arlington Hotel Cinema 1  October is here at last, bringing festivals, fall fun, and, hopefully, some cooler days. One of the season’s biggest highlights is the 35th

OCTOBER 2026: A Month of Deep Review & Transformation 

Greetings, Fellow Travelers,   October 2027 carries a powerful Libra-to-Scorpio progression, shifting the collective focus from relationships, balance, and cooperation toward deeper truth, intimacy, transformation, and emotional honesty. Mercury turns retrograde October 7 in Scorpio, encouraging reflection around communication, trust, shared resources, and unresolved emotional matters. Venus enters Scorpio October 8,

A Spook-tacular October at the Library! 

Staff member RoMaecia Thomas and daughter Leilani are enjoying Fish-O-Ween at Family Park.  By Annie GerberFish-O-Ween Join us for our annual fall festival and fishing derby, Fish-O-Ween, on Saturday, October 24, from 10:00 a.m. to 12:00 p.m. at Family Park (215 Family Park Road). All ages are invited to enjoy a

Tinderbox Gallery Launches Room for Strangers  

Tinderbox Gallery will launch Room for Strangers, a new curatorial initiative bringing original contemporary artwork into hospitality spaces, this October at Dame Fortune’s Cottage Court in Hot Springs. The inaugural installation features three paintings by Texas artist George Zupp in Room 11. Rooted in the people, humor, and landscapes of