February 4, 2025

On Top

Recent Stories

About the Cover  

“Lunar New Year” by Artist Longhua Xu. . .  Artist’s Statement… by Longhua Xu  Art comes from the soul of the artist. Inspired pieces come from inspired artists. February generally marks the Chinese Lunar New Year in the East and Valentine’s Day in the West, and this year I am inspired by my family.  For the first time in several decades, both of my children are home – particularly my daughter

Read More »

Yoga: Benefits of Hero Pose 

Karen Watson Reeves demonstrates Hero Pose in front of Lauray’s The Diamond Center. Photo by Fred Padilla.  By Karen Watson Reeves[Contributor’s note: 2025 columns will feature locally established businesses of over 12 years as the setting for the yoga pose.]  I can only speak for myself, but by the time February arrives, I am done with gloomy, dark, damp, dreary, and COLD winter. I am anticipating the thaw of spring

Read More »

Start Heart Month by Treating Yourself to a Healthy Heart 

Brush up on your heart health.  By Dr. Annie XuFebruary is a month where hearts are visible all month long. Not only is this for Valentine’s Day, but it is also for American Heart Month to promote heart health.  Coronary artery disease is the leading cause of death in the United States. One person dies every 33 seconds in America from a heart attack. In 2022, the Centers for Disease

Read More »

Celebrate Japanese Culture at the 2025 AR Cherry Blossom Festival 

The Cherry Blossom Festival will include cultural demonstrations, exhibits, and live musical performances, and the captivating rhythms of taiko drumming.  The Hot Springs National Park Sister City Foundation is excited to host the sixth annual Arkansas Cherry Blossom Festival on Saturday, April 12, 2025, from 10:30 AM to 5:30 PM at the Hot Springs Convention Center, 134 Convention Boulevard.  This free, family-friendly festival brings the rich traditions of Japan to

Read More »

Try Acupuncture for Alpha-Gal Syndrome 

By Michael Ranft Alpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching, stomach pain, and diarrhea. There is no Western medical treatment as yet for this syndrome, but it can be managed by avoiding red meat and other products made from mammals. In serious cases, it can cause anaphylaxis and a visit to the emergency room.  There

Read More »

Hank’s Rescue Thrift Store Doggedly Pursues Expansion 

Four-month-old Prince is one of many dogs helped by Hank’s Rescue.  By Lana Pierce (Charleydog’s mom) Prince, a four-month-old black lab, isn’t hard to please. He is the newest member in an encampment of unhoused locals, the tiniest in a family spanning three generations who are almost always self-sufficient. But when the snow came, his tiny frame and soft fur failed to quell his shivering.  A day before the snow hit,

Read More »

Grave Concerns: Volunteers Needed for Friendship Upkeep 

The Fifth Saturday volunteer program at Friendship Cemetery is seeking volunteers to help with upkeep.  By Lana Pierce At the four-way stop at Hollywood Avenue and Shady Grove Road, drivers pause briefly between two of Hot Springs’s most historic cemeteries. To the south is Hollywood Cemetery, the oldest active graveyard in the city limits which sweeps across several blocks. A “For Sale” sign stands akimbo at the edge of the old

Read More »

Tikes, Trikes & Trails – An Event for the Whole Family 

The 3rd Annual Spring Tikes, Trikes, and Trails event has been scheduled for Friday, March 28, 2025, at Velocity Park, 325 Valley Street in Hot Springs, Arkansas. Join Parks & Trails staff in an exploration of the Hot Springs Creek Greenway Trail.   Don’t have a bike? A limited number of bikes will be provided FREE to use at this event. Skateboards, scooters, and wheelchairs are welcome to join the fun.

Read More »

Master Gardeners: Smart Irrigation Controllers: A Wise Choice for Homeowners  

A smart irrigation controller is a step toward sustainable gardening, saving water, time, and money.  By Jessi Parker Watering wisely is a cornerstone of a healthy, sustainable garden, and smart irrigation controllers are revolutionizing the way homeowners care for their landscapes. These advanced devices can help take the guesswork out of irrigation, offering convenience, efficiency, and potential water savings while ensuring your plants thrive.  Smart irrigation controllers adjust watering schedules based

Read More »

Register Early for Mid America Summer Camps 

Summer feels like it’s a long way off, but Curiosity Camps at Mid-America Science Museum are already on the horizon! For young scientists aged 6 to 12, these summer camps are the perfect mix of fun and learning. With weekly sessions running from June to August, your child can dive into everything from space exploration to ecology.  Don’t wait too long—spaces fill up fast, so register now and get ready

Read More »

Fall In Love with Yourself 

By Peggy Lindsey Fall in love with yourself. This month’s Valentine’s celebration includes sharing our devotion of love with our special someone. We declare our love of others for so many reasons.  They make us feel good about ourselves . . . They bring us lovely gifts . . . We feel safe when we’re with them . . . They do dishes . . . ! But, what good are

Read More »

GLOW Offers Exclusive Weight Loss Program with Exciting Bonus 

Contact Lisa Arnold, RN-BSN to set goals for a personalized plan.  GLOW is thrilled to announce an exclusive weight loss program that offers incredible value and results. For a limited time, clients can purchase a 3-month pre-paid package of weight loss shots and receive an additional month free!  This comprehensive program includes a variety of effective weight loss injections, such as Semaglutide, Tirzepatide, and Skinny Shots. Each injection is carefully

Read More »
On Trend

Most Popular Stories

About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

Thriving Under Pressure:  Arkansas Diamonds Manager Lauren Hatten Discusses the Team’s Success and Goals  By Lana Pierce Fans (and future fans) of the Arkansas Diamonds: Tune in! Arkansas’s best indoor arena football team, established in Hot Springs as the “Wiseguys” before expanding this year, the Arkansas Diamonds are bringing back the hard-hitting entertainment. The sport’s

Yoga: Benefits of Mermaid Pose 

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create

Happy 150th Birthday, Hot Springs!  

Each person attending the birthday gala will receive this special commemorative coin.  Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society.  “Although our city’s history goes back hundreds of years

Melissa Carper Will Open Inaugural Birding Festival of the South 

Singer Melissa Carper. — Courtesy Visit Hot Springs  Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot