July 19, 2020

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Yoga: The Yoga Place Re-Opens In-Studio Classes

July 19, 2020

The Yoga Place will reopen in-studio classes at Whittington Place in July. By Karen Watson ReevesJuly 1, 2020, marked the seventh anniversary of The Yoga Place. Due to COVID-19 restrictions, a big celebration was not possible, but as they begin the eighth year of business, their pledge is to continue bringing quality yoga with Yoga Alliance trained instructors who look forward to sharing their passion with you! Kristine Artymowski, owner

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Yoga: Benefits of Fish Pose (Or Just Fish-ing on Lake Hamilton)

July 19, 2020

A dock on Lake Hamilton makes a perfect backdrop for Karen Watson Reeves to demonstrate Fish Pose, a very beneficial yoga pose. By Karen Watson Reeves After spending a lazy afternoon floating in the lake, I couldn’t resist doing a little stretching on my favorite dock on Lake Hamilton. A relaxing lake afternoon for me means flopping on my mesh raft with an inflatable tube surrounding it. I sink down,

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4 Legends to Highlight Hot Springs Baseball Weekend August 14 – 15

July 19, 2020

Hall of Famer Ted Simmons, Hall of Famer Lee Smith, Hall of Famer Steve Carlton and Al (The Mad Hungarian) Hrabosky will be on hand for autographs and discussion. Personal appearances by four baseball legends will highlight the Third Annual Hot Springs Baseball Weekend, August 14 – 15 at the Hot Springs Convention Center. The weekend was postponed from its scheduled May celebration because of the COVID-19 pandemic. “All the

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Flavor 101: Fresh Strawberry Granita

July 19, 2020

From Bon Appétit May 2005 By Eve VictoryIngredients   • 1 cup hot water   • 3/4 cup sugar   • 2 tablespoons fresh lemon juice   • 3 cups sliced hulled strawberries (1 pound whole berries) plus additional berries for garnish Preparation   1) Stir first 3 ingredients in small bowl until sugar dissolves.    2) Blend 3 cups strawberries in processor until smooth.    3) Add sugar syrup and blend until combined.   

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Flavor 101: Strawberry Gelato

July 19, 2020

Here is something to wet your whistle regarding that last tip. Make up a quick and inexpensive batch of strawberry gelato – and no you don’t need a machine. By Eve VictoryIngredients   • 2 cups (16floz/450ml) whole milk    • 4 large egg yolks, room temperature    • 3/4 cup (6oz/170g) granulated sugar   • 1 cup (8floz/225ml) heavy whipping cream (36%)    • 3/4 teaspoon salt    • 2 teaspoons vanilla

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Flavor 101: Beat the Heat on the Cheap!

July 19, 2020

By Eve VictoryWith social distancing in place, being outside is key to having some serious family fun. With our high temps though, comes a serious need to keep cool.Remember, the following tips:   • Stay hydrated.   • Keep air moving.   • Get out of direct sun.   • Eat cool foods.Enjoy your cool summer treats and share some quality time making them.  Be safe. A native New Yorker, Eve Victory has called

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Flavor 101: What You Need to Make Strawberry Gelato

July 19, 2020

By Eve VictoryYou will be happy to know that one thing you DON’T need is an ice cream maker. All you have to have is: • Heavy Bottomed, Medium Saucepan • 2 Medium Bowls • Electric Mixer • Wooden Spoon/Spatula • Fine Sieve • Loaf Pan • Measuring cups and Spoons How to Make Strawberry GelatoNo ice cream machine, just these simple steps. Here’s a basic rundown of what you’ll

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Pumpkin Pie Popsicles

July 19, 2020

Pumpkin Pie Popsicles are a healthy, delicious treat all year round. Pumpkin Pie Popsicles layered with chocolate and topped with crunchy pecans make thebest healthy treat kids and adults will enjoy. Ingredients     • 1– 400ml can coconut milk    • 1/2 cup chopped toasted pecans (optional)The pumpkin layer:     • 1/2 cup + 2 tablespoons canned pumpkin     • 1 tablespoon maple syrup    • 1 teaspoon pumpkin pie spice    • A pinch of

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Frozen Pumpkin & Yogurt Dog Treats

July 19, 2020

Your pups will be licking their chops over these Pumpkin Yogurt pops. A healthy and refreshing treat to help your buddy beat the heat. Ingredients • 1 cup plain yogurt • 1 cup pumpkin puree Directions 1) Mix pumpkin and yogurt together in a bowl. 2) Portion evenly into jumbo ice cube trays. 3) Freeze for 24 hours. 4) Pop out of the silicone mold and put into a freezer

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Master Gardeners – How to Eliminate Weeds from Your Flowerbeds

July 19, 2020

There are two basic kinds of mulch: organic and inorganic. Organic mulches include formerly living material such as chopped leaves, straw, grass clippings, compost, wood chips, shredded bark, sawdust, pine needles, and even paper. Shredded bark is one of the most common and least expensive types of mulch. It comes from a variety of sources, including cedar trees. Shredded bark is one of the best mulch types to use on

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Master Gardeners – Summer Hosta Care: How to Keep Hostas Beautiful All Season Long

July 19, 2020

Hostas are one of the most popular perennial landscaping plants of all, producing a bloom in late spring to early summer. Some gardeners prefer the leaf structure of the hosta and remove bloom stems as they appear to allow plants to use all of their energy to produce and maintain leaf canopies instead of flowers. By Lin JohnsonA little summertime hosta care will go a long way towards keeping your

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“Bionic Me” is now open at Mid-America Museum

July 19, 2020

Mind control, robotic limbs, night vision: new exhibition, Bionic Me, highlights inventions that enhance the human experience at Mid-America Museum. Control a computer using the power of your mind, race against a Paralympian, and see how a bionic eye works in Bionic Me, now open at Mid-America Science Museum until October 4, 2020. Created by Scitech in Perth, Australia, and produced by Imagine Exhibitions, Bionic Me explores the inventive and

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About the Cover . . .  

“Brady Roseberry”  Featured at the Big Steam & Roots Music Festival Photography by Jay Hiatt  FIRST – Check out the Gallery Walk $250 Gift Card Giveaway on Pg. 4!  Hello, Hot Springs! As we lean into the autumn equinox, we’re celebrating with a burst of blues, hometown pride, and one seriously striking cover.  This month features

The Carework Project: Reckoning with Love, Labor, and the Living World  

By Jennifer Case  By Erin Wood  The Carework Project: Reckoning with Love, Labor, and the Living World is the third book by Conway resident and University of Central Arkansas creative writing professor Jennifer Case, released last month from Trinity University Press.   Combining elements of memoir, collage, interview, research, and cultural reflection, The Carework Project probes what care

Yoga: Benefits of Tree Pose 

Can you find this mural in downtown Hot Springs? Text a selfie in front of it to receive a free drop-in at The Yoga Place for any class in September. 501-651-0545. Photo by Missy Conry.  By Missy Conry & Melissa Stevens In yoga, balance is about more than simply standing on one

Fall Fashions Include Back-To-School Choices

The transition into autumn signals the busy back-to-school shopping season. As autumn approaches, style is taking a richer turn, and The Velvet Attic Boutique is bringing the season’s changing look to downtown Hot Springs. Their curated autumn lineup mixes seasonal colors, balances rich textures and versatile layers, and features transition-ready