Benefits of Intense Side Stretch Yoga Pose
August 8, 2018
Strength, Stability, Presence, and Patience By Karen Watson Reeves In some circles, this pose is more commonly referred to as Pyramid pose, but whichever name you prefer, Parsvottanasana (the Sanskrit name for the pose) can be perplexing. It is half-way between Triangle (usually with a shorter stance than Triangle pose) and Revolved Triangle. It is a forward bend. It feels like a balancing pose, even though both feet are on
