June 2018

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Warrior 3 Yoga Pose

There are three basic Warrior poses, with some modifications and different versions (Humble Warrior, Peaceful Warrior, just to name a couple) and they all come

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Rose – Purple is Green

In 2016, 6.5 billion dollars were spent on elections in the USA. That ain’t chicken feed. Unfortunately, Arkansas only benefitted from a small portion of

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Pocket Theatre

The Pocket Community Theatre, will present “James and the Giant Peach” in June. The classic story is directed by Tami Pultz and adapted by David

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HSMF Stefan Sanders

The major orchestra concerts for the 23rd Season of the Hot Springs Music Festival, June 3 – 16, are designed to appeal to all ages

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Tub Races

The champion Hot Springs Police Department team powers its tub across the finish line in first place in the 2017 Running Of The Tubs. Seventeen

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SpaCon Pam Grier

Pam Grier, star of “Smallville” and “Jackie Brown,” will be a celebrity guest at September’s Spa-Con 3. Pam Grier, who became a superstar in what

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NPS Super

National Park Service (NPS) Midwest Regional Director Cam Sholly announced the selection of Laura Miller as superintendent of Hot Springs National Park in Arkansas. Miller

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Morris Explorer

On October 28, 1886, The Statue of Liberty was dedicated on Ellis Island, and became an instant landmark and inspiration to people around the World.

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About the Cover 

The Visitor   By Longhua Xu Longhua Xu’s formal arts training began in 1971 under the Chinese National Arts and Crafts Company. He was one of 50

Yoga: Benefits of Karma Yoga 

Karen Watson Reeves demonstrates Mountain Pose at the steps of Jackson House Crisis Intervention. Photo by Fred Padilla  By Karen Watson Reeves[Contributor’s note: 2025 is