January is Slow Cooking Month
December 28, 2024
There are more than six hundred thousand Google searches involving the words, “slow cooker,” every month. You’re sure to find a great recipe to put
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Under-used Computers Gain a New Life
December 27, 2024
Computers 4 Kids refurbishes your donated computers. The non-profit Computers 4 Kids Plus program receives donated laptop or desktop computers so they can be completely
Lake Catherine State Park Offers Exciting Workshops
December 27, 2024
Explore all Lake Catherine State Park has to offer at one of the Winter Workshops. The Winter Workshops are a series of Saturday morning workshops
About the Cover . . . “Santa at the Gardens”
December 2, 2024
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
Solutions to Weight Loss Resolutions
December 2, 2024
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
December 2, 2024
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
Turtle Rush – Taking Listeners on a Cosmic Journey
December 2, 2024
Turtle Rush Band members, (l-r) Hunter Gonzales, Tony Mason, Benjamin Rush, and Dylan Kuchel. Local band, Turtle Rush. Slow and steady wins the race but
Acupuncture May Offer Relief from Alpha-Gal Syndrome
December 2, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
Finding Joy During the Holidays After a Loss
December 2, 2024
By Peggy Linsdey The holidays are filled with gatherings with those we hold dear, yet this can feel profoundly different after the loss of a loved
Celebrate the 12 Deals of Christmas with GLOW
December 2, 2024
Celebrate the holiday season with GLOW’s incredible 12 Deals of Christmas! Details will be announced on Facebook and online at GLOWarkansas.com this December. Beyond the
Innovative “JA on Call” Program: Supports Local Children Year-Round
December 2, 2024
The Junior Auxiliary of Hot Springs donates to local food pantries, awards scholarships to college students, and provides essential items to local school children. The
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December 28, 2024
Yoga: Benefits of Apanasana Pose
December 28, 2024
January is Cervical Cancer Awareness Month
December 28, 2024
Applications Open for Student Delegation to Hanamaki
December 28, 2024
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About the Cover . . .
Paul Wineland – Jackson House Photography by Pam Clark As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership,
Yoga: Benefits of Apanasana Pose
Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration
January is Cervical Cancer Awareness Month
By Dr. Annie Xu Cervical cancer is the 4th most common cancer in women, and now one of the most preventable types of cancer. Nearly all
Applications Open for Student Delegation to Hanamaki
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
