Our November issue pays tribute to our veterans, shining a spotlight on the incredible contributions of local veteran artists. We honor their service and creativity,
There are many healthy and delicious food options for holiday meals. With the holidays upon us, many are excited about festivities filled with food, family,
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
Register for the Huff, Puff, then Stuff 5K Walk/Run online at www.Runsignup.com. The 2024 Ken Freeman Huff, Puff, then Stuff 5K Walk/Run will take place
By Peggy Lindsey In this age of fitness centers, dietary supplements, and various ways to stay healthy, a diagnosis of terminal illness seems so unreal. Yet,
Participants prepare for last year’s Out of the Darkness Walk. Photo: Giles Bowden. Levi Hospital recently announced its continued role as the Community Champion sponsor
Sign up for a session with Lisa Arnold, RN-BSN, to set goals and get a personal plan to Glow! GLOW, a premier skin care facility
When dining out, ask for sauces and dressings to be served on the side to control your portions. By Alison CraneIs holiday food a stressor
Michelle Crandell shares her insights about various Tarot decks. Card photos by Steve Bonner. By Michelle CrandellLast month, I shared guidelines for choosing a Tarot
Major Ed Pulido, founder of the John Daly-Major Ed Heart of a Lion Foundation. By Rick Bontkowski On The AMP’D UP211 Podcast, I had the privilege
Karen Watson Reeves demonstrates Cow Pose while Krista Machen jokingly offers her a handful of hay. Photos by Fred Padilla. By Karen Watson ReevesTo begin
Space Cowboy A film about skydiver and cinematographer Joe Jennings, directed by Marah Strauch and Bryce Leavitt October in Hot Springs is brimming with festivals, and
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“VOV 21st Anniversary Tiger” Artist: Shelby Wylie (Fountain Lake Charter High School) When Low Key Arts (LKA) music festivals hit town, we often look to
Karen Reeves demonstrates a very modified Sugarcane Pose. Photo by Fred Padilla. By Karen Watson Reeves [Contributor’s note: 2025 is the year we celebrate 12 years
By Dr. Annie Xu March is National Kidney Month! Let’s discuss the importance of maintaining good kidney function and understanding chronic kidney disease. The kidneys are
Taiko drummers from Osuwa Taiko Group will perform at the festival. The Hot Springs National Park Sister City Foundation is excited to host the sixth
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