Happiness Actions: The Peace of Mind Filter 

Christi Nation 

By Christi Nation
“Worry is essentially a misuse of imagination.” – Alex F. Osborn 

Use your imagination for good – not negativity. Do not settle for any thought that is not worthy of you. You wouldn’t want someone saying negative things about you. Why should you let your own mind do that to you? 

“But I can’t control my mind!” Yes, you can. Your brain does not control you. The brain is a tool – not a master. “How do I get my brain under control?” Filter what you are thinking by using the following process. 

Your Peace of Mind Filter: 

Imagine a filter of gold mesh that fits perfectly around the contours of your physical brain. The gold is magnetized. Positive thoughts are drawn to it. Negative thoughts are repelled. 

Because of the magnetized filter, your negative thoughts are very small particles escaping your brain through the mesh. Those thoughts must escape because they are being repelled. The new environment is uninhabitable for them. 

Until we meet again, here are your Happiness Actions: 

Each day imagine your brain being re-magnetized to attract positive thoughts and repel negative thoughts. 

After going through this practice, you will feel much cleaner and lighter. You will be able to accomplish much more with a clear mind. 

Christi Nation is a coach, corporate trainer, and conference speaker through her company Nation Training & Development. Christi is a breast cancer survivor and won her battle with Stage III thyroid cancer after going through 33 radiation treatments. Email Christi.Nation@NationTD.com for practical strategies to increase your profits, productivity, and peace of mind.

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