November 29, 2025

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Avoiding Stress Eating During the Holidays 

November 29, 2025

Plan ahead to help prevent stress eating over the holidays.  By Alison Crane Stress eating is real, and the holidays can magnify that response. Our brains associate pleasurable activities, like enjoying a piece of cake with friends and family or the types of foods served at holiday gatherings, with happiness. High sugar and high fat foods possess an addictive quality and are known as hyperpalatable or appealing, which can make them

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Shop Over 10 Vendor Booths at the Mistletoe Kisses Market 

November 29, 2025

Stroll into the festive shopping experience at the Mistletoe Kisses Market on December 12 and 13 at the Hot Springs Convention Center. Bring the whole family for a day of shopping, fun, and holiday cheer.  Explore a variety of vendors offering unique gifts, home decor, and more. Enjoy live music, delicious food, and exciting activities for kids of all ages.  Don’t miss this opportunity to find the perfect gifts for your loved ones and experience

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Master Gardeners: Caring for Poinsettias  

November 29, 2025

Keeping a poinsettia healthy and happy in a pot indoors in the winter is relatively easy.  By Laura MyersDuring the winter holiday season, many people decorate their homes with poinsettias. The vibrant red and green of a poinsettia go well with traditional holiday decor. Interestingly, the red parts that everyone loves are not flower petals but are actually bracts, which are modified leaves. The true flowers are the tiny yellow

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Winter’s Long Night 

November 29, 2025

By Peggy Lindsey Winter speaks to all life as the season begins each December. Squirrels are well stocked for the cold months ahead, bears are snuggled in for a long winter’s nap, and trees drift off into their deep slumber. And we, too, hear the annual message of winter.  As we move into the darker months, we are invited inward . . . the coziness of warm hearths, soft blankets, and

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Bitty Martin’s New Novel Will Be Released in March 

(L to R) Johnette Connelly Taylor, niece of “Killer Wife” first victim, Joe Connelly; Evaline Rowland Connelly (no relation to Johnette), sister of the third victim, Don Rowland; and Bitty Martin, author.  Bitty Martin has completed her second Hot Springs true crime, Killer Wife: The True Story of Bonnie Connelly and the Men

SIGNS: MARCH 2026 – Eclipse & Equinox: The Turning Point of March 2026 

By Chana Prince Greetings Fellow Travelers,   March 2026 carries powerful turning-point energy. The Total Blood Moon Lunar Eclipse in Virgo on March 3 brings emotional insight and practical clarity. Virgo asks for refinement—health, habits, work, and daily devotion come into focus. What feels messy now is ready to be organized with

Master Gardener Plant Sale and Garden Show 

Thousands of plants will be for sale at the Garden Show.  Save the date – Garland County Master Gardeners will be holding their annual Plant Sale and Garden Show one day only on Saturday, April 25, from 9 AM to 4 PM at the Garland County Fairgrounds. Entry is free

Master Gardeners: Springtime is just around the Corner… 

by Susan Koenig  Springs around the corner.Our excitement builds. Our need to dig in the dirt will soon be fulfilled. We’re planning our gardens and shopping seed catalogs. We’re preparing our pots and watching video blogs. We’re dreaming of the garden and buying seeds and plants, And figuring how to get rid of the squash bugs and ants! The sun’s rays