About the Cover . . . “Santa at the Gardens”
December 2, 2024
by Pam ClarkA big thank you to photographer extraordinaire Pam Clark for the delightful Santa photo! He’s waiting to meet you out at Garvan Woodland
December 2, 2024
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Solutions to Weight Loss Resolutions
December 2, 2024
Curves in the right places: pear-shaped bodies promote better health than apple shapes. By Dr. Annie XuAs we wrap up 2024 for the history books,
Yoga: Benefits of Head to Knee Pose
December 2, 2024
While demonstrating Head to Knee pose, Karen Watson Reeves is hoping to convince Santa she’s on the Nice List. Photo by Fred Padilla. By Karen
Applications Open for 2025 Student Delegation to Japan
December 2, 2024
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
Turtle Rush – Taking Listeners on a Cosmic Journey
December 2, 2024
Turtle Rush Band members, (l-r) Hunter Gonzales, Tony Mason, Benjamin Rush, and Dylan Kuchel. Local band, Turtle Rush. Slow and steady wins the race but
Acupuncture May Offer Relief from Alpha-Gal Syndrome
December 2, 2024
By Michael RanftAlpha-gal syndrome is a food allergy caused by a bite from a Lone Star tick. It can cause symptoms such as hives, itching,
UAMS Employs New Technology to Treat Opioid Addiction
December 2, 2024
UAMS’s new hybrid approach to the treatment of opioid addiction will hopefully eliminate some of the negative stereotypes associated with using methadone to treat opioid
Uptown Park Avenue Has Much to Celebrate
December 2, 2024
Join the Park Avenue Community Association for a Holiday Potluck and celebrate several major improvements to Uptown. The Park Avenue Community Association (PACA) is thrilled
Safety on the Road
December 2, 2024
The author returns a very frightened, confused dog to his owner. By Captain Lana Pierce About a month ago, my fire crew and I responded to
Experience the Luminary Magic of the Quapaw Prospect Historic District
December 2, 2024
The Quapaw Prospect Historic District invites the community to its cherished Annual Luminary Display on Saturday, December 7, beginning at dusk. This time-honored tradition transforms
HS/HSV Presents Yuletide Cheer Celebration
December 2, 2024
The HS/HSV Symphony Guild is hosting a Yuletide Cheer Celebration December 8, immediately following the ASO Christmas in the Village Concert. The after-party will be
Finding Joy During the Holidays After a Loss
December 2, 2024
By Peggy Linsdey The holidays are filled with gatherings with those we hold dear, yet this can feel profoundly different after the loss of a loved
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Yoga: Benefits of Apanasana Pose
December 28, 2024
January is Cervical Cancer Awareness Month
December 28, 2024
Applications Open for Student Delegation to Hanamaki
December 28, 2024
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About the Cover . . .
Paul Wineland – Jackson House Photography by Pam Clark As we kick off our 33rd year of publishing, we’re honoring the spirit of volunteering, leadership,
Yoga: Benefits of Apanasana Pose
Karen Watson Reeves demonstrates Apanasana Pose at Tiny Town on Whittington Avenue. Photo by Fred Padilla. By Karen Watson Reeves[Contributor’s note: 2025 begins our celebration
January is Cervical Cancer Awareness Month
By Dr. Annie Xu Cervical cancer is the 4th most common cancer in women, and now one of the most preventable types of cancer. Nearly all
Applications Open for Student Delegation to Hanamaki
A recent delegation of Hot Springs students visited Hanamaki, Japan. Garland County students in grades 8–11 are invited to apply for the 2025 Sister City
