September 28, 2024

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October is Breast Cancer Awareness Month

September 28, 2024

Breast cancer screenings help detect cancer in early stages when treatment is most effective. By Dr. Annie XuWhy is breast cancer screening important? 1 in 8 women in America will develop breast cancer in their lifetime. Breast cancer screening with low-dose x-rays (mammograms) helps detect cancer at an early stage when treatment is most effective. Cancers are caused by mutations in the body’s own cells, resulting in uncontrolled growth. Depending on

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Yoga: Benefits of Cat Pose

September 28, 2024

Karen Watson Reeves found a spooky location to demonstrate Cat Pose. Photo by Fred Padilla. By Karen Watson ReevesFirstly, can one even do Cat Pose without Cow Pose? (The answer is yes, but we seldom do.) Secondly, look for the counter pose (cow) in next month’s edition of The Springs Magazine. Thirdly, I am so grateful for the spooky setting with Skelly shared by friend and yogi, Krista Machen. It

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“Moku Playland”   Photo of Kate Zunick Courtesy of Hot Springs Sister City  Kate Zunick relaxes in one of the most beloved features of the Moku Playland exhibit — a giant wooden “hot springs” tub filled with hundreds of smooth wooden balls inspired by the bubbling thermal waters of Hot Springs.  Hidden somewhere among the

A One-of-a-Kind Wooden Play Experience Arrives in Downtown Hot Springs 

Moku Playland Pop-Up Opens June 1 with Interactive, Screen-Free Fun for Families  Families and visitors to downtown Hot Springs will have the opportunity to experience a unique style of hands-on play this summer as Moku Playland opens June 1 for a special month-long pop-up at 831 Central Avenue.  Open Thursday-Tuesday

World Championship Bathtub Races Set for June 6 

The Hot Springs Fire Department entry nears the finish line in the 2025 Running of the Tubs. — Courtesy Visit Hot Springs  The lineup is complete for the 2026 Stueart Pennington World Championship Running of the Tubs bathtub races through historic downtown Hot Springs. The race starts at 9 a.m. on Saturday,

Yoga: Two Months at The Yoga Place 

Where are we?” Missy Conry and Melissa Stevens  By Missy Conry & Melissa StevensCan you spot where we took this picture? Take a selfie in front of the same mural and text to 501-651-0545 for a free drop-in class! You can also text us for hints if you need a clue.  As we reflect