April 27, 2024

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Yoga: Benefits of Low Lunge Backbend 

Karen Watson Reeves demonstrates Low Lunge Backbend Pose while enjoying the beauty of spring in Hot Springs National Park. Photo by Fred Padilla.  By Karen Watson ReevesWe all know the adage, “April showers bring May flowers,” and if you have been out and about at all you have seen evidence of the earth blooming in the Spa City! Specifically, I have seen an abundance of azaleas, peonies, irises, trees showing

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Northwoods Named #1 Again 

Hot Springs’ network of mountain bike/hiking trails has been named the No. 1 most popular trail system in Arkansas for the second year in a row by readers of Arkansas Outside.com magazine.  “We’re really proud of our accomplishment,” said Traci Berry, trails coordinator for Visit Hot Springs. “We’ve known for a long time that the Northwoods/Cedar Glades trails are among the best in our region, but it’s pleasing when the

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About the Cover . . .  “ARKANSAS DIAMONDS” Photographer – Jeremy Rodgers 

Thriving Under Pressure:  Arkansas Diamonds Manager Lauren Hatten Discusses the Team’s Success and Goals  By Lana Pierce Fans (and future fans) of the Arkansas Diamonds: Tune in! Arkansas’s best indoor arena football team, established in Hot Springs as the “Wiseguys” before expanding this year, the Arkansas Diamonds are bringing back the hard-hitting entertainment. The sport’s

Yoga: Benefits of Mermaid Pose 

Can you tell where this mural is located? The First person to snap a selfie in front of the same mural and text it to 501-651-0545 will receive a free drop-in class! Photo by Missy Conry & Melissa Stevens  By Missy Conry & Melissa Stevens Yoga offers countless opportunities to build strength, improve flexibility, and create

Happy 150th Birthday, Hot Springs!  

Each person attending the birthday gala will receive this special commemorative coin.  Hot Springs’ 150th birthday gala will be held August 11 in Horner Hall at the Hot Springs Convention Center. Funds generated by the celebration will be given to the Garland County Historical Society.  “Although our city’s history goes back hundreds of years

Melissa Carper Will Open Inaugural Birding Festival of the South 

Singer Melissa Carper. — Courtesy Visit Hot Springs  Melissa Carper, the nationally acclaimed country singer with deep ties to Arkansas and a profound commitment to nature, will open the inaugural Birding Festival of the South Presented by Oaklawn Hot Springs, with a concert October 8 on Bridge Street in downtown Hot