January 4, 2024

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Being Social When You Don’t Want to Be

One suggestion to improve your social connections is to write down your social goals, such as “I will call a friend once a week” By Alison CraneBeing socially disconnected has a mortality impact that is similar to the impact of smoking up to 15 cigarettes a day. Not feeling connected to others can raise the risk of heart disease, anxiety, stroke, dementia, depression, and premature death, according to findings by

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Tarot: Sagittarius and Temperance/Art

The Major Arcana Tarot card associated with Sagittarius is XIV Temperance/Art. By Michelle CrandellIf your astrological sign is Sagittarius, Temperance/Art is the Major Arcana card representing the natural gifts you can use to actualize your life’s purposes. Becoming a well-balanced person, tempered by adversity and joy will help you bring your dreams into reality. Temperance borns need to remember they are a “work of art in progress.” Temperance: Practice balancing

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Artists’ Workshop Gallery Celebrates Its 33rd Anniversary

Editor’s Note: We’d like to congratulate AWG on its decades of success. As new owners of The Springs Magazine, we were excited to feature AWG’s move to its new location in our November 2013 issue.  In this era where venues for artists to show their work are growing exceedingly rare, the Artists’ Workshop Gallery (AWG) stands out. The Hot Springs gallery scene has been through the ups and downs of

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Spa City’s Filmmaker Lisa Cole Wins Special Award at Bentonville Film Festival 

(l-r) Lisa Cole (Writer, Director, Producer), Harley Grey (star), Emmy Perry (co-star), Barbara Lettieri (Producer). Submitted photo.  Writer-director Lisa Cole announces that Filthy, her short film, has won the Special Jury Award at the 12th Bentonville Film Festival following its world premiere.  The film stars Emmy Award winner Loretta Devine and is

Be Well Arkansas Offers Tips for Healthy Living 

Whatever you want to be—a good parent, a great athlete, a role model, etc.—it all starts with being well. An active, healthy lifestyle is key. BeWellArkansas.org offers tips and support to quit smoking and address health conditions like diabetes and high blood pressure. It’s never too late to make decisions to help you be

AMP’D UP: Rewriting the Story 

Dr. Jokima Hiller with Sabrina, the superhero she created from her own journey of limb loss.    By Rick Bontkowski Somewhere along the way, a prosthetic leg became a superhero.  That sentence sounds impossible until you meet Dr. Jokima Hiller. Today, Sabrina lives inside the pages of two children’s books, Sabrina and